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? Scratching your fingers can improve your health.
Introduction: Exercise can affect the whole body. There are six meridians in the hand, which communicate with all organs, tissues and organs of the whole body. The professor of traditional Chinese medicine will introduce palm reading and five tips to you. The methods are as follows.

1, clap your hands for health.

As many people know, there are many acupoints on the soles of the feet, so you can keep healthy by soaking your feet frequently. Who knows, there are also many acupoints on the palm, and there are many meridians connected. So, if you want to be healthy, clap your hands more.

2, low back pain pat the back of your hand.

There is a holographic theory in traditional Chinese medicine that the foot or hand corresponds to a certain reflection area. Professor Chu Youth introduced that the back of a person's hand corresponds to his waist. People who often have low back pain and soreness should often pat the back of their hands. The specific method is to alternately pat one hand on the back of the other hand.

3, flustered, spleen and stomach are not good, you can shave your thumb.

The thumb corresponds to the lung meridian, and the lung governs qi intake. If the lungs are not good, then the heart will also be affected. So the thumb corresponds to the heart and lung organs. Palpitation, chest tightness, etc. So you can scrape the outside of your thumb and pull it out. If the lungs are not good, it is also prone to problems such as pharyngitis. If the lungs are bad and affect the spleen and stomach, you can also do this action.

4, scraping the index finger to treat constipation

The index finger corresponds to the large intestine meridian, and the corresponding organs are the digestive organs of the large intestine and stomach. People who are often constipated and have loose bowels should shave their index fingers.

5, scraping the middle finger to prevent motion sickness, help sleep.

The middle finger corresponds to the pericardium meridian, and motion sickness is generally a bad pericardium meridian. So, shave off your middle finger a few minutes before getting on the bus or in case of carsickness. In addition, people with poor sleep are also reflected in the pericardium, and they can often scrape their middle fingers.

6, head and neck pain needs to shave the ring finger

The ring finger corresponds to the triple energizer meridian, corresponding to the lung and. People who often suffer from migraine and shoulder and neck pain indicate that qi and blood are not running smoothly, and they can shave their ring fingers.

7, scraping the little finger to prevent hair loss

The little finger corresponds to the small intestine meridian, corresponding to the kidney and circulatory system. People with frequent hair loss, kidney deficiency and poor intestinal absorption can shave off their little fingers.

The corresponding relationship between health and health

The position of the hand is designed to

Thumb scratch, palpitation, chest tightness, pharyngolaryngitis, bad spleen and stomach.

Scraping the index finger is used for constipation or loose stool.

Shaving the middle finger can lead to poor sleep or carsickness.

Scratching ring finger, migraine, shoulder and neck pain

Scraping the little finger, kidney deficiency, alopecia, poor intestinal absorption.

Pat the back of your hand with low back pain, soreness and swelling.