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Chenxinv fitness
Experts believe that if there is no fat under the skin, women can't produce estradiol. Estradiol is a natural estrogen in the body, which can promote and regulate the normal development of female sexual organs and accessory sexual characteristics. Women's pursuit of slimming will lead to excessive emaciation, which will cause abnormal ovarian axis, lead to ovarian hormone disorder, and affect ovulation and pregnancy. Women who are too small will affect the labor process because of their low productivity during childbirth.

Women should not lose too much weight.

Nowadays, many girls are so thin that they can't have a baby. Experts say that the small belly is a little fleshy, and to put it bluntly, the small belly is the minimum nutritional reserve for childbirth.

balanced diet

Pregnant women are advised to give up slimming, eat a balanced diet and eat some eggs, fish, meat, animal offal, sesame seeds, walnuts, bean products and so on in the weekly menu.