Also recommend a seven-day slimming soup.

Onion 2-2.5 kg round

0.5- 1 kg green pepper is spicy or slightly spicy.

Celery 1 kg authentic

Tomatoes 2.5-3kg authentic

Cabbage 1 kg oblate

Salt, a little edible salt

working methods

1. Peel the onion, rinse it with water and cut it into horns.

2. Wash the green pepper with clear water, cut it into small pieces, and remove the seeds (the spicy stems will not go).

3. Wash celery with clear water and cut into oblique sections.

4. Wash tomatoes with clear water and cut them into small pieces.

5. Cabbage, cut into small triangular pieces.

6. Put the above five Chinese dishes into a large pot, fill it with water, boil it for about three hours, and the remaining soup can be strong or weak. You can use salt to make your favorite taste, but you can't put animal oil.

Day 1: Diet soup only eats fruits other than bananas.

The next day: eat fruits and beans, eat lettuce except corn with slimming soup.

Day 3: Except potatoes, lettuce and fruit can be eaten at will, with slimming soup.

Day 4: Eat bananas (up to three) and skim milk with slimming soup.

Day 5: Eat 300 to 700 grams of beef, add 6 tomatoes, drink plenty of water and drink slimming soup at least once.

Day 6: Feel free to eat beef and vegetables with slimming soup and refuse to eat potatoes.

Day 7: Normal diet plus slimming soup