Mineral water tea quantity, mineral water 50 ml. Adding sugar to mineral water, making tea and drinking it often can enhance physical strength and make skin soft and delicate. Grape 100g, proper amount of sugar, 5g of green tea. First, brew green tea with boiling water, add sugar to grapes and 60 ml of cold water, and mix with green tea juice to drink, which can resist aging and maintain youthful vitality.
Pearl tea, pearl powder and tea are equally divided. Tea leaves are brewed with boiling water, and pearl powder is mixed with tea juice. Has the effects of moistening skin, caring skin and beautifying face, and is suitable for aging skin.
Friends who are afraid of trouble can go to pharmacies or buy them online. Introduce a store: Taobao Store-"Four Seasons Health". Her slimming tea is good. Ingredients of slimming tea: rose, luoshen flower, stevia leaf, dried tangerine peel, cassia seed and lotus leaf.
Function: In order to keep graceful curves and slim figure easily, it contains a variety of natural herbal ingredients, which can be strengthened.
Fat metabolism, help the intestines and stomach smooth, and excrete waste, which is light and natural.
Applicable people
(1) office workers, computer geeks, TV fans, online shop owners, middle-aged and fat people.
(2) People who are overnourished and often eat greasy food because of entertainment.
(3) Women who value their figure and want to keep their figure light.
(4) Office workers, students and housewives who have little exercise and are prone to obesity.
Formula of slimming tea There are five kinds of green tea that can help you lose weight: green tea powder and appropriate amount of coix seed.
Practice: Put the green tea powder into a bowl, add some fried Coix lachryma-jobi powder (brown rice flour and soybean are also acceptable), add cream and stir well, and brew with hot water for drinking.
The function of slimming tea: it can beautify the face, make the skin more tender, and it can also induce diuresis and reduce fat.
Heyeyin
Tea: green tea powder 2g, lotus leaf 3 yuan.
Usage: brewed with boiling water, can be used as a drink. Tea: green tea powder 6g, hawthorn 5 yuan.
Usage: add three bowls of water to boil for 6 minutes, take it after three meals, add boiling water to continue drinking, and stick it once a day. Function: it can eliminate fat and remove fat, and also has the effect of removing blood stasis. Tea formula: green tea powder 6g, Polygonum Multiflori Radix, Alismatis Rhizoma and Salvia Miltiorrhiza Radix each 3 yuan.
Usage: add seven bowls of water and fry them into two bowls of soup, with a paste every day.
Function: It can improve anemia, poor metabolism, edema and reduce fat. Tea: green tea 1g, rhubarb half money.
Usage: brew with boiling water for drinking.
Function: It can cure halitosis, oral skin broken, reduce fire, relax bowels and gain weight. Drinking this kind of tea often can also resist aging. However, people with soft stools are prone to diarrhea, so don't take it for the time being.
Matters needing attention
You can drink more green tea, but you can't soak it.
When brewing green tea, the water temperature should be controlled at about 80℃ ~ 90℃. If green tea powder is brewed, it can be brewed with warm water of about 40℃ ~ 60℃. Each serving is 2g green tea powder and 450cc boiled water.
Don't drink the first cup of tea. Shake it with hot water and pour it out!
The brewed tea should be drunk within 30 minutes to 60 minutes, otherwise the nutrients in the tea will become unstable.
Green tea powder should not be soaked too thick, otherwise it will affect the secretion of gastric juice, and it is best not to drink it on an empty stomach. Lemon tea can not only lose weight, but also contain rich vitamin C, which is very effective in maintaining skin tension and elasticity. Lemonade can quench thirst and dilute the desire to eat, so it can effectively inhibit improper diet, and with a total of *** 15 minutes of exercise every day, the effect will be very significant.
Drinking method: brew two pieces of dried lemon slices or fresh-cut lemon with boiling water for several times. When drinking boiled water, according to personal taste, you can appropriately increase or decrease the amount of lemon, or you can add honey to taste. The fragrance of jasmine can calm the mood, remove bad breath, regulate endocrine and moisturize skin color, which has a considerable effect on menstrual disorders. Aroma can enhance the body's ability to cope with complex environment and eliminate mental fatigue and tension.
How to drink: Take 4-6 capsules each time, and brew with boiling water instead of boiling water. You can brew it several times.
Efficacy: Soothing the liver, improving eyesight, moistening skin and caring skin, and has the effect of expelling toxin and caring skin. Replenishing water to the human body can also detoxify, and long-term drinking has a good effect on weight loss and beauty. Rose tea:
Roses are rich in vitamins A, C, B, E, K and tannic acid, which can improve endocrine loss and help to eliminate fatigue and wound stasis. Regulate qi and blood, regulate female physiological problems, promote blood circulation, beautify, regulate menstruation, induce diuresis, relax gastrointestinal nerves, prevent wrinkles, prevent frostbite and beautify. When the body is tired and sore, it is also quite appropriate to take some for massage.
Rose buds are made into dried flowers, 5 to 7 each time, a pinch of light green tea and three red dates (to be pitted). Drinking tea with boiling water every day can dispel the heart fire, keep energetic, increase vitality and keep your face white and red for a long time.
Honeysuckle tea:
First, the role of pathogenic microorganisms. It can inhibit a variety of pathogenic bacteria, such as Staphylococcus aureus, hemolytic streptococcus, Escherichia coli, Shigella dysenteriae, Vibrio cholerae, typhoid Bacillus, paratyphoid Bacillus, etc.
B, has antibacterial and bactericidal effects, and has inhibitory effects on influenza virus, orphan virus, herpes virus and leptospira;
C, anti-inflammatory, detoxification, carbuncle, carbuncle, lung carbuncle has a strong carbuncle, swelling, heat and detoxification;
D, dispel heat and pathogenic factors, and have certain curative effect on exogenous wind-heat or febrile diseases, such as body heat, headache, irritability, little sleep, pale tongue, dry throat and dry mouth;
E, cooling blood to stop dysentery, with detoxification to stop dysentery, cooling blood and relieving sore throat.
F, honeysuckle tea is sweet and cold. It has the effects of clearing away heat and toxic materials, dispelling wind and heat, clearing away heat and toxic materials, relieving sore throat, relieving summer heat and relieving vexation. Can be used for treating summer heat, diarrhea, influenza, furuncle, acute and chronic tonsillitis, periodontitis and other diseases.
Peach blossom tea:
Has the effects of caring skin, promoting diuresis, promoting blood circulation and relaxing bowels. Treat edema, limb qi, phlegm and bad defecation.
Brewing method: appropriate amount of peach blossom, appropriate amount of honey and appropriate amount of boiled water.
Chrysanthemum tea:
It can clear away heat and purge fire, and has certain curative effect on dry mouth, intense fire, dim eyes, or limb pain and numbness caused by wind, cold and dampness. Healthy people can also drink it as boiled water, which is a tea drink suitable for all ages. Chrysanthemum also has a good effect on treating eye fatigue and blurred vision. China has known since ancient times that chrysanthemums can protect eye health. In addition to smearing eyes can eliminate edema, you can usually soak a cup of chrysanthemum tea to drink, which can eliminate eye fatigue. If you drink three or four cups of chrysanthemum tea every day, it will also have a certain effect on restoring your vision.
Oat tea:
It contains indispensable phosphorus, calcium, iron, multivitamins, protein and carbohydrates. Oats, also known as brome, wild wheat and rye, are sweet in nature and have the effects of tonifying deficiency, stopping bleeding and stopping sweating. Oatmeal porridge is not only nutritious, but also has the effect of stopping bleeding. Oats have a significant effect on lowering cholesterol.
Coix seed tea:
Spleen, dampness, diarrhea, pus. Used for diarrhea due to spleen deficiency, muscle soreness, joint pain, edema, beriberi, leucorrhea, lung abscess and appendicitis. Usually the dosage is 9 ~ 30g. Relieve dampness, strengthen spleen, relax tendons and activate collaterals, remove arthralgia, clear heat and expel pus.
Rose jujube slimming tea
Ingredients: 5 California candied dates, and a small amount of pink roses can be rubbed (it is best to buy shredded ones, which will taste better).
Exercise:
1. Prepare 500~600CC of water and put candied dates and pink roses in it.
2. Put it on the fire and heat it until it boils, then turn off the fire.
Lotus leaf ash prescription
Slimming tea party: green tea powder 2g, lotus leaf ash 3 yuan.
Usage of slimming tea: brewed with boiling water, it can be used as a drink.