Efficacy: Lemon contains sugar, calcium, phosphorus, iron, vitamins B 1, B2, A and P, especially vitamin C, and is also rich in organic acids, flavonoids, coumarin, volatile oil and pectin.

2. Apple and Sydney soup: apple, Sydney, lotus seeds, dried tangerine peel and sugar.

Efficacy: This prescription has the effects of beauty, skin care and anti-aging.

3. Gold and silver soup: tremella, red dates, dried tangerine peel, 1 eggs, and rock sugar.

Efficacy: This prescription has the effects of beauty beauty, wrinkle removal and freckle removal, and can make skin white, tender, delicate and elastic if taken frequently.

4. Comprehensive lotus root juice: lotus root, carrot, apple and honey.

Efficacy: Lotus root contains a lot of phosphorus, potassium and vitamin C, which has detoxification and strong effects. Vitamin A contained in carrots and apples can relieve fatigue and make skin beautiful and shiny.