Mina
Mina was Miss Korea-Japan World Cup in 2002. After the World Cup, she attracted many people's attention and made her debut. Mina firmly grasped the hearts of fans with her dynamic and charming dance, sexy figure and provocative voice, and quickly won the love of young fans with her sexy singing and dancing. So far, six albums have been released, which are called jennifer lopez. Known as a "model worker", she also has her own set of tricks to lose weight, combining sports slimming with double swords to create the ultimate sexy!
Slimming exercise: exercise. "I never weigh myself. I'd rather ask myself in the mirror, am I in good shape? " Mina said that exercise is the most important thing for her, because even when she is old, exercise will keep her at her best. Every week, she will exercise three times under the guidance of a personal trainer. The training content includes weight training and aerobic courses. In addition, she insists on practicing yoga and dancing Zambia.
Chori Lee Hyo Ri
Her appearance has given conservative Koreans a new understanding of sexiness. In the past few years when she became popular, almost all Koreans fell into her sexy charm irresistibly, marveling at her S-shaped figure and passionate and wild dance. Today, she is a well-deserved "sexy queen" and "showgirl" in Korean music. Let's see how to keep a sexy figure.
Fitness: swimming. Lee Hyo Ri swims for an hour every day, which consumes a lot of energy. This is because the resistance of water when swimming is much greater than that of air when moving on land, so it is very difficult to walk in the water, and then swimming will definitely consume more calories. At the same time, the thermal conductivity of water is 24 times higher than that of air, and the water temperature is generally lower than that of air, which is also beneficial to heat dissipation and consumption. So swimming consumes much more energy than running and other land projects, so the effect of losing weight is more obvious.
Chae Young Han
She is the intellectual and dignified Cui Xin 'ai in Blue Field of Life and Death, the pure and invincible Cheng Chunxiang with pigtails in Hero Chun Xiang, and the young woman Shen Nala in Spark Game. Despite the ever-changing screen image, when it comes to Han Caiying, the first word that comes to mind is sexy. Han Caiying has 34E, 25 and 35 proud measurements, with a height of 172cm. She is called "sexy Barbie" and has a perfect figure. What is her magic weapon to lose weight?
Slimming exercise: yoga. Han Caiying does 10 minutes of yoga before going to bed every day. Han Caiying said that yoga is a very good way to lose weight, and how to achieve a good slimming effect through slimming, so as to help everyone lose weight quickly and let the excess fat on the body burn quickly.