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"Frozen-aged dad" became popular, picking up his high school daughter from school, and was mistaken by his classmates for his brother: too young.
What is the experience of dad's frozen age "not getting old"? Xiaoli is a senior one girl. In order to provide a better learning environment for children, Xiaoli's parents chose to let Xiaoli go outside, and her mother was responsible for picking up the children. Xiaoli's mother is on a business trip, and her father goes to school to meet Xiaoli. Unexpectedly, the appearance of her father made Xiaoli a "little red man" of the school for a while.
On this day, Xiaoli's father came to the school gate early, waiting for the children to leave school. Standing in the crowd, Xiaoli stands out. She is not only tall and straight, but also well maintained. She is not like a teenager's father at all, but more like a young man in his early twenties. Xiaoli walked out of the school gate with her classmates after school and saw her father far away. She flew over happily.
Seeing Xiaoli's father so handsome, the students couldn't help saying hello. Unexpectedly, my father was mistaken for my brother by my classmates. My classmates turned to Xiaoli and said, "Is this your brother?" Why haven't I heard you say that? "Hearing these words, Xiaoli and her father couldn't help laughing, and her father scratched his head very embarrassedly.
Xiaoli explained, "This is not my brother, but my father." The students exclaimed, "This is too young." After that day, other students at school also heard that Xiaoli's father was "frozen", and some even asked Xiaoli if she could take a photo with her father. Xiaoli is also happy to hear her classmates praise her father.
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"Frozen age" not only "freezes" age and appearance, but also "freezes" mentality.
Everyone has been racing against time since birth. With the passage of time, the appearance is no longer, and the traces of years are more and more obvious, but time can't steal the old mentality. If you want to be a "frozen age" parent, it is not enough to rely solely on maintenance and skin care. Keep a young heart and it will naturally appear on your face.
Nowadays, the pressure of social competition is too great, and many single young people have long lived a "healthy" life, not to mention parents who are tired of running around for their children. If you want to keep a young mind, you must first refuse to accept the old, dare to accept the challenges of new things, and keep pace with the times ideologically. This is the real "frozen age parents".
Besides keeping a young mind, how can we "freeze our age"?
1. Diet control
"Fattening" is the biggest change for all young men and women after leaving school. Usually, men begin to gain weight after entering the society, while women gain weight after giving birth because their bodies are out of shape. "Frozen age" requires a healthy standard physique, so in terms of diet, it needs to be healthy and light, and maintain a balanced nutrition. In addition, diet control can also prevent many diseases of the elderly.
2. Exercise and fitness
In this year's epidemic, 83-year-old Academician Zhong Nanshan fought with many medical workers. It is because he keeps exercising all the year round that he can keep enough energy at such an old age. To "freeze age", we must first improve our vitality, and exercise is one of the most effective methods.