Plant diet therapy: At present, diet foods are mixed, but most of them have strong side effects. For the existing big belly and bucket waist, we can use the way of decomposing fat and detoxifying to narrow the waist as much as possible. At present, the healthiest one, such as eating green products to reduce waist circumference, is the healthiest and has a good effect. Comparative experiments show that continuous eating for 20 days can reduce waist circumference by 10 ~ 15 cm, which can effectively reduce abdomen. Its main components are:

Rose (plant material): sweet in taste, slightly bitter, warm in nature, and has the effects of promoting qi circulation to relieve depression and removing blood stasis. Rose is a mild medicine for regulating qi, which is not dry and blood does not break blood.

Crataegus pinnatifida (plant material): Crataegus pinnatifida has the efficacy of "resolving food stagnation, removing oil and relieving boredom", so it can promote the rapid excretion of cholesterol and effectively decompose excess fat.

Mint (plant material): can eliminate flatulence or indigestion and sore throat, calm down, reduce fever, eliminate headache and strengthen blood circulation.

Licorice (plant material): anti-oxidation, enhance skin immunity, wake up dull skin. It also contains a variety of flavonoids, which can moderately inhibit the action of tyramine and reduce the formation of melanin.

Smilax China: It has the effects of clearing blood, diuresis, sweating and conditioning.

Cassia seed (plant material): Also known as Cassia seed, it is slightly cold and has the functions of clearing away heat, improving eyesight, relaxing bowels, purging diarrhea, lowering blood fat, lowering blood pressure and resisting bacteria.