Philip, also known as beef tenderloin, is characterized by lean meat, high protein and low fat, which is more suitable for women who like to lose weight and keep fit.

food

condiments

filet steak

1 block

German cheese sausage

1 root

condiments

Black pepper steak sauce

1 bottle

salt

Proper amount

black pepper

Proper amount

step

1. The steak is marinated with sea salt and chopped black pepper in advance, and the kitchen paper absorbs moisture.

2. Put the oil in the cold pot of the steak pot and heat it on high fire.

3. Add the steak and fry for one minute.

4. Turn over and fry for another minute, and add the cheese sausage.

5. fry until the skin is golden, and finally pour hot black pepper juice.

I don't like side dishes when I eat steak. I am really a pure carnivore.

skill

Fry the steak to your liking, and match the side dishes yourself.