When to use postpartum abdominal wrinkle removal? For many women who have just given birth, the most puzzling thing is how to restore their pre-pregnancy body shape. And many people will use postpartum tummy tuck to restore their body shape, so when will postpartum tummy tuck be used?
When to use the abdominal tummy after delivery 1 Some mothers think that there is no wound in the abdomen after natural delivery, and they can use the abdominal tummy immediately, but it is not.
After delivery, there are still a lot of body fluids such as blood stasis and gas in the mother's abdomen, which need to be naturally excreted through the circulation of the body. If the binding band is used too early, it will only limit the blood circulation in the body and is not conducive to the discharge of lochia in the body.
Therefore, it is recommended that mothers who have a natural birth start to use pelvic correction belt after their body recovers better, and then use special abdomen belt to help shape after 6 weeks.
What side effects does postpartum abdomen bring?
1, poor blood circulation
24 hours a day and long-term use of abdominal belt are harmful to health. If the abdominal band is tied for too long, it will lead to poor blood circulation, especially the resistance of inferior vena cava, which will induce varicose veins of lower limbs, hemorrhoids, lumbar muscle strain and so on.
2, affect milk secretion
Abdominal girdling will directly oppress the gastric cavity and intestine, affecting digestive function and absorption function. After a long time, it will lead to malnutrition or lack of maternal nutrition, resulting in decreased milk or decreased milk quality, which is extremely unfavorable to breastfeeding.
3. It is not advisable to lose weight
In fact, if the abdominal belt is tied for too long, it is not conducive to slimming. Because the abdominal belt is used for too long, it will seriously affect blood circulation and limit the activities of lumbar muscles and abdominal back. Moreover, because the arteries are not smooth, the blood supply capacity of blood vessels is limited, which will lead to insufficient blood supply to the heart.
I believe that all female friends who have read this article know when it is most appropriate to use abdominal belt after delivery. For the sake of your health, it is best not to use it too early!
Excessive use of postpartum abdominal belt has many disadvantages to the body, so it should be used reasonably to avoid using it too frequently.
When is the postpartum abdomen belt used? 2 Precautions for pregnant women to use tummy belt.
1, postpartum time with abdominal band
Because the fascia and ligaments in female friends' stomachs are said to relax after delivery and their stomachs will sag. Most female friends who want to recover early after childbirth or are in a hurry to go to work will choose a tummy tuck to help their stomachs recover. It is best to start using it one week after delivery.
2. Abdominal band can't be used all the time
The correct usage of the abdomen band is to wear it half an hour after meals every day, and loosen it for a period of time after an hour or two to relax the abdomen.
Wear it in time after urinating, loosen the abdominal belt before going to bed, and don't sleep with it. If the abdomen has been tightly wrapped by the abdominal belt, it is easy to induce varicose veins, hemorrhoids and uterine prolapse of the lower limbs.
3, the choice of maternity abdomen belt
Maternal women must choose soft materials when buying abdominal belts, which will be more comfortable to wear. When choosing an abdominal belt in summer, female friends who are confined to the moon should choose one with strong breathability, otherwise the thick abdominal belt is very uncomfortable.
When is the maternity abdomen belt used? In principle, it is best to start using the abdominal band seven days after delivery, but the cesarean section women should decide the use time of the abdominal band according to the wound recovery.
When lying-in women use abdominal belt, they must pay attention to the tightness adjustment of abdominal belt. Don't adjust it too tightly, it will increase the intra-abdominal pressure and cause the opposite effect. Not only can it not quickly restore the tightness of the abdomen, but it will also cause the intra-abdominal pressure to be too high, which will lead to visceral drooping and poor venous blood return of the lower limbs.
Two functions of postpartum abdominal belt
1, supporting role
Because women are weak after delivery, their stomachs are empty after delivery, the internal organs squeezed out of the uterus droop due to loss of support, and the pelvic floor supporting tissue that was opened during delivery has not recovered normally.
At this time, the abdomen is in urgent need of a bottom-up support force, otherwise visceral prolapse will bring more concentrated downward thrust to the empty uterus, which will easily lead to uterine prolapse.
Therefore, it is necessary to use the abdominal belt to physically support the internal organs. Can postpartum tummy tuck help mom lose weight? Hehe, if someone says that the tummy tuck he sells has the effect of losing weight, nine times out of ten it is a lie.
Tie a circle of gauze around your stomach and tighten it, and you can lose weight. If possible, dad Chen just needs to tighten his belt and pull the innermost button every day, so there will be no beer belly today.
2, shaping the effect
Abdomen is the most easily deformed place for postpartum women. Because the abdomen is overstretched during pregnancy, 100% postpartum women's abdomen is slack.
This kind of loose abdominal muscles and enlarged uterine cavity can not be recovered in time, which can easily lead to fat accumulation and many gynecological diseases, which not only affects the beauty of the lower abdomen, but also is the chief culprit of postpartum body deformation and many diseases.
Several problems of postpartum abdominal belt that women are most concerned about
1, is the abdominal belt used for planing uterus and natural delivery the same?
In fact, the use principle of abdominal belt is the same between natural delivery and caesarean section. The only difference is that mommy's abdominal cavity by caesarean section was affected by tilting operation.
After giving birth to a child, it is urgent to fix and protect the wound, but this does not conflict with the abdominal absorption principle of natural delivery. Therefore, mothers should not blindly believe those advertisements that specifically promote natural delivery or caesarean section. The real difference in the mode of production lies in the correct use of abdominal absorption bands.
It is suggested that the abdominal band should not be used too hard within 6 weeks after delivery, and the comfort is better when caesarean section is fixed and healed. It should also be noted that the corset should be used after the postpartum lochia is discharged.
2. From what angles should the choice of abdominal belt be judged to be suitable for you?
Generally speaking, there is no elastic gauze abdominal belt, and the abdomen effect is better; Cotton abdominal belt is the first choice for confinement in summer; And multi-stage adjustment can meet the needs of different body types.
Chan Ma suggested choosing a cotton gauze-type abdomen belt with adjustment function, which can adapt to various body shapes, and at the same time, it is breathable and not stuffy, and it is not easy to cause skin inflammation.
3. What are the skills of abdominal ligation?
Of course, there are skills. Be sure to drain the lochia before using it when tying the abdominal belt. In terms of binding force, you should follow the principle of "tightening up and loosening down".
So as to give the abdomen an inverted triangular supporting force. Pay attention to the inverted triangle supporting force rather than the inverted triangle shape, which is beneficial to supporting the internal organs to fall down, and can help the pelvis recover as soon as possible and avoid stomach pressure.
4, there is a mother's reaction, the abdominal belt is easy to curl, what should I do if it is uncomfortable to tie it up?
It is easy to curl because of frequent activities and a large amount of activities. It is recommended to reduce some bending movements after fastening the abdominal belt and try to keep your body straight. At the same time, it can be used together with the corset to keep the abdominal belt from curling.