There are many kinds of dairy products on the market. Recently, oat milk is very popular on the internet, which can be said to be a dairy product of online celebrities. Of course, there are many brands of oat milk on the market. Yili is familiar to everyone, and even Starbucks has introduced oatmeal milk. There are also some brands of oat milk that you are not familiar with, such as oat milk. Many friends are curious about the calories of this oatmeal milk. So what is the calorie of oatmeal milk? Is oatmeal milk easy to get fat? Let's answer this question in detail.

The calorie of oatly milk is 52.58 calories per 100 ml, and the contents of other nutrients are as follows: 9.9 grams of carbohydrate, 0.6 grams of fat and 0.3 grams of protein/kloc-0. It can be seen that OATLY oat milk is low in calories, and it is not easy to gain weight after long-term drinking, but be careful not to drink a lot at a time, usually one bottle a day is enough.

The raw material of oat milk is high-quality oats from northern Europe, which is made by unique enzymatic hydrolysis technology of oats. Does not contain milk, but contains a variety of dietary fiber, which can promote intestinal peristalsis and improve constipation. This oat milk has no added lactose, animal fat, sucrose and cholesterol. Fresh and mellow taste, easy to drink without burden. It is also suitable for vegetarians and lactose intolerant friends.