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How to vent when depressed is effective?
It is inevitable that there will be times of extreme depression. For example, some time ago, I was a person who liked to vent my emotions. I don't need to deliberately show my unhappiness. It is important to let the person who has hurt you know how much he has hurt. The important thing is to let those who hate you gloat. The important thing is to let the whole world know that my aunt is unhappy ~ and then when I stand up strong again, let them know that I am the stupidest. And I'm just loyal to myself.

Recommend the following super effective methods, oh ~ this is life ~ I love this way.

Cartoons and toys for venting methods

Fashion critics say that the most lovely thing about a person is his childlike innocence, so one of the fashions now is to play young. For example, last weekend, in order not to entertain foolish ideas, I specially wore the clothes of 15-year-old sister. I went to the booth selling cartoons in Shanghai Book City and chose 10 cartoons for myself. Then I asked my aunt to check out at the cashier.

Racing car with exhaust method

Racing can make people feel the real excitement of driving, challenge the speed and limit at any time, and at the same time have a kind of safety guarantee to enjoy all kinds of fashions in 2 1 century. For example, when I was in New Zealand, I drove my old Toyota.

Levin took a boy with a crush on me 18 years old, and went crazy for a boy with a crush on me and a girlfriend on the beach, scaring him to worship my sister even more.

Inverse time of exhaust method

One of Wu Zetian's domineering performances is to order flowers to open against the times for her. If you are upset, it will make your taste buds, body and stomach more upset. Until this uneasiness overwhelms that uneasiness, you will naturally feel refreshed. This is not self-abuse. For example, I like eating ice cream outdoors in winter, chewing watermelon, and dancing in a sauna without air conditioning in summer.

Travel abroad by venting.

Spend all your savings and go to Italy or France, which is very anti-French recently. Eating, drinking, whoring and gambling are not the exclusive rights of men. It's really fun to share with friends who have a lot of pornographic photos after returning home.

Overload exercise of venting method

As the advertisement says, "just do it"

It. Going to the gym, I also want to wear the hottest clothes, do yoga for 2 hours, run 1 hour, and make a machine that surprises men for half an hour, so that my body and mind are completely out of control and my natural depression is gone for the time being.

Take a credit card and swipe it.

Needless to say, women's favorite way to vent, but we should make adequate backups and make efforts to make money at the same time, so as not to let ourselves go bankrupt. Women who have no money are the most pitiful.

Extreme exercise of venting method

Air bubble rod for exhaust method

This is a way that makes me feel a little behind the times. I'm tired of everything in the bar, but I can still recommend it. After all, if you are not afraid of death, you can have an ons. I prefer to open a bottle of wine at home and have fun.

Fencing and boxing as a way of venting.

Aggressive, as if a man's nature is revealed: aggressive, as if reflecting a woman's wildness. If you can, it's like the movie My Former Super Girl.

And in Friends, beat up your rival in love and beat up the man who failed you. Of course, just have fun in your dreams. In reality, we can kill two birds with one stone by taking a fighting class and losing weight.

The method of shouting and venting

Feel wronged? Feeling hurt? Get a tissue ready, run to a place where no one is there, and have a good cry. Then wash your face, put on a delicate makeup and continue to live a happy life.

After venting, we should return to reality, do what we should do, clean up our mood and love ourselves.