With the development of the times, more and more people like scented tea. Compared with other teas, scented tea generally tastes better and is more convenient to carry and drink. Do you know any delicious scented tea recipes?
Good scented tea formula 1 is a good helper to lose weight-oolong tea
Because of dieting to lose weight, eating less and food residue is insufficient, sometimes it only accumulates once every few days, which is easy to dry. Oolong tea is recommended.
Raw material: oolong tea
Practice: Simply rinse with boiling water.
Efficacy: Help digestion, eliminate phlegm, remove the poison of greasy food and alcohol, and reduce fat.
The First Choice for Eliminating Dampness and Detumescence —— Coix Seed Tea
There are many reasons for edema. If it is edema caused by simple water retention, it is recommended to drink coix seed tea.
Ingredients: parched Coicis Semen 10g, fresh lotus leaf 5g, hawthorn 5g.
Practice: When the hot water is boiled, you can drink it.
Efficacy: clearing heat and promoting diuresis, and treating edema.
Stress leads to constipation-lotus leaf tea
Depression and mental stress may cause excessive internal heat, thus increasing the sensitivity of the intestine and causing constipation. Recommend lotus leaf tea.
Ingredients: 3 grams of lotus leaf, 6 grams of fried cassia seed and 3 roses.
Practice: brew with boiling water.
Efficacy: clearing away heat and relieving summer-heat, promoting diuresis and diuresis, controlling water, reducing swelling and promoting hair growth.
Weight loss constipation-cassia seed tea
People with slow peristalsis (especially obese dieters during dieting and weight loss) tend to accumulate in the body, causing constipation. Recommend cassia seed tea. At the same time, it also has the effect of improving eyesight.
Material: cassia seed tea.
Practice: hot water brewing.
Efficacy: clearing liver, improving eyesight, diuresis and relaxing bowels.
Inflatable and unfavorable suggestions-barley malt tea
Poor exhaust in the body can also cause bloating and bloating. It is recommended to drink barley malt tea.
Ingredients: stir-fried malt 5 yuan, hawthorn 5 points.
Practice: add rock sugar water to drink.
Efficacy: appetizing and invigorating the spleen, harmonizing middle-lower qi, promoting digestion and relieving bloating.
Drink lemon tea-a good product for reducing fat and beautifying skin
It can not only reduce fat and relieve boredom, but also whiten skin.
Ingredients: sliced lemon.
Practice: squeeze out lemon juice, brew with warm water, and add appropriate amount of honey.
Efficacy: eliminate fat, help digestion, whiten skin and nourish heart.
Pu 'er tea-removing blood stasis and promoting digestion
The indigestion of food in the stomach will not only affect the gastrointestinal function, but also make the fat and sugar not be consumed normally, causing obesity. Recommend Pu 'er tea.
Materials: 5 pieces of Pu 'er tea leaves and dried chrysanthemum.
Practice: hot water brewing.
Efficacy: help digestion and eliminate grease.
Rose tea for protecting stomach and caring skin
Multifunctional roses can be used to make tea and soak wine. Drinking more can protect the stomach.
Ingredients: 5 grams of roses.
Practice: brew with warm water.
Efficacy: promoting blood circulation and removing blood stasis, treating liver and stomach gas pain.
Clearing fire and detoxifying chrysanthemum tea
(Xinjiang Kunlun Wang Herbal Tea)
The most convenient drink to clear fire and lose weight.
Ingredients: a little dried chrysanthemum.
Practice: brew directly with hot water.
Efficacy: clearing away heat and relieving summer heat, expelling toxin and reducing fat, and lowering blood pressure.
Clear fire and get rid of greasy-Chenpi tea
If you accidentally eat too much greasy, it doesn't matter, make a pot of Chenpi tea to get greasy.
Ingredients: 4 grams of dried tangerine peel.
Practice: brew with boiling water.
Efficacy: regulating qi and harmonizing middle energizer, soothing liver and invigorating spleen, promoting digestion and resolving stagnation.
However, there are some precautions when drinking tea. If you drink too much, it may also cause physical discomfort, which is often called "tea drunk." Also, some teas are cold, so female friends should be careful when choosing.
Good scented tea formula 2 1, rose tea
Ingredients: six roses, right amount of honey. Practice: Soak the rose for 30 seconds, then wash it, put it in a teacup and pour it into 500 ml of boiling water. After soaking for about 5 minutes, add honey and drink.
Efficacy: Whitening, removing spots and nourishing skin.
2. lavender lemon tea
Ingredients: lavender and lemon are suitable. Slice the lemon, put it in a cup, add lavender, then pour in boiling water, cover the cup and soak for ten minutes.
Efficacy: Lemon can whiten skin, lavender can awaken skin vitality and relieve fatigue. Regular drinking can make the skin glow charming luster.
3. Flavor green tea
Ingredients: green tea 1 bag, grape 10, 2 pineapples, honey 1 teaspoon, 2 lemons. Practice: put the green tea into the cup and soak it in boiling water for 7~8 minutes; Juicing pineapple and grape; Then pour the green tea water, fruit juice, honey and lemon into the cup at the same time and stir well.
Efficacy: Promote skin metabolism, help blood circulation, renew aged cuticle, and make skin smooth, white and tender. Pineapple with green tea has better slimming effect.
4. Chrysanthemum hawthorn tea
Materials: Chrysanthemum 15g, dried hawthorn slices 20g. Practice: Boil chrysanthemum and dried hawthorn slices in water or boiling water for 10 minute. Daily 1 dose, used for tea.
Efficacy: Chrysanthemum hawthorn tea has many functions, such as strengthening the spleen, promoting digestion, clearing away heat, reducing blood fat and so on. It can effectively reduce cholesterol in the body and is a health tea that can be drunk for a long time.
5, chamomile violet detoxification freckle tea
Ingredients: 5 grams of dried chamomile, 5 grams of dried violets and 3 grams of cassia seed, then put them in a cup, rinse them once, and pour hot water for about 5 minutes to drink!
Efficacy: Chamomile is slightly bitter and sweet, improving eyesight, soothing the liver, treating insomnia, lowering blood pressure, enhancing vitality and refreshing. Enhance memory and lower cholesterol. Eliminating phlegm and relieving cough can effectively relieve bronchitis and asthma, relieve muscle pain caused by headache, migraine or cold, and help to neutralize stomach acid and soothe the nerves. Violet has the effects of whitening, removing spots and moistening skin; Cassia seed can moisten the intestines and relax the bowels, so these three kinds are added together to soak and drink, and the effect of detoxification and beauty is remarkable!
Note: this scented tea is very suitable for people with constipation, which can eliminate toxins in the body, but it is not suitable for pregnant women and people with low blood pressure and diarrhea!
6.jasmine tea
Ingredients: two or three grams of jasmine tea. Practice: Drinking high-grade famous jasmine tea is generally brewed in a transparent glass. When brewing jasmine tea, put the glass in the tea tray and put two or three grams of jasmine tea into the cup. Brew jasmine tea with boiling water at about 90℃. After brewing for 3 minutes, open the lid and smell the rising aroma in the soup.
Efficacy: Jasmine has the function of regulating qi and relieving depression, and has a good anti-inflammatory and detoxification effect on bad constitution such as abdominal pain and dysentery. Soaking jasmine tea with water every day can clear the liver, improve eyesight, detoxify and beautify the face.
7. Mung bean chrysanthemum tea
Ingredients: one portion of scented tea, one portion of chrysanthemum or chamomile, and three portions of mung bean paste. Mix scented tea, chrysanthemum or chamomile with mung bean paste, and brew.
Efficacy: scented tea can emit cold evil in the body and promote yang to promote hair growth. Both Gongju and mung bean paste can clear liver and improve eyesight, which is suitable for relieving visual fatigue. After drinking tea, wrap chamomile flowers with gauze and wipe around your eyes to remove dark circles and make your eyes more radiant.
8. Jujube chrysanthemum tea
Ingredients: dried chrysanthemum, rock sugar, jujube. Soaking method: peel and shred jujube, put chrysanthemum into a cup, and add hot water to brew. Finally, you can add some rock sugar according to your own taste, but not too much rock sugar will affect the taste of this tea.
Efficacy: One of the biggest effects of this tea is to clear away heat and toxic materials, and it has a good blood-enriching effect, which is very suitable for girls to drink.
9. Mufurong Peony Tea
Ingredients: 5 dried peony flowers, 6 hibiscus flowers and proper amount of honey. Practice: soak peony and hibiscus mutabilis in boiling water for 30 seconds, then wash them, put them in a cup together, pour 500 ml of boiling water, soak for about five minutes, and add honey to taste before drinking.
Efficacy: whiten skin, moisturize skin, and improve skin dullness and melanin precipitation caused by sun exposure.
10, bodhi tea
Soaking method: brew a teaspoon of dried petals with a cup of boiling water and stew for about ten minutes; You can add brown sugar or honey to drink.
Efficacy: Bodhi tea can play the role of diuresis and detoxification, which is very helpful for women with great mental or work stress. It can treat headache and relieve anxiety, help maintain the digestive system, eliminate edema and eliminate toxins in the body, and can also lose weight, which is very suitable for people who lose weight.
1 1, tangerine peel ginger tea
Materials: 20g of dried tangerine peel, ginger slices 10g, 5g of licorice and 5g of tea. Soaking method: 20g of dried tangerine peel, ginger slices 10g, 5g of licorice, 5g of tea and water 1000ml. According to this ratio, first boil the water, then add the dried tangerine peel, ginger slices, licorice and tea leaves, brew for about 10 minute, and remove the residue for drinking.
Efficacy: It has the health-care functions of quenching thirst, relieving summer heat, relieving cough and resolving phlegm, invigorating stomach, promoting digestion, expelling toxin and lowering blood fat.
12, Lily Tea
Soaking method: First of all, pay attention to the dosage when brewing lily tea. The taste of herbal tea is generally bitter than ordinary tea, so it only needs 2-3g. It's best to use boiled water. First, pour a small amount of water into the cup. This has two purposes. First, it can regulate monotonous flowers and make the taste of flowers and plants more soluble in water. In addition, it can play the role of cleaning flowers, which will taste better. Soak in 10 minutes and you can drink it.
Efficacy: The primary feature of lily tea is that it contains a variety of vitamins, which are complete and contain some minerals. From the perspective of traditional Chinese medicine, its medicinal properties are cool, it has the function of relieving cough and resolving phlegm, and its medicinal properties are relatively flat. Therefore, drinking lily tea in summer has the effect of relieving summer heat and moistening dryness. Lily can also soothe the nerves, clear away lung heat and detoxify, beauty beauty.
Good scented tea formula 3 1, jasmine tea
5. Jasmine with proper amount of sugar is helpful to relieve depression; With 4g green tea and 3 Luoshen flowers, it helps to prevent aging. Jasmine 10 with proper amount of Lycium barbarum and Chrysanthemum can improve eyesight. Lavender and chamomile 3g each can relieve anxiety and stomachache.
2. Rose tea
Roses with proper amount of violets, lavender and marigold are helpful for beauty. With the right amount of citrus, lemon leaves and mint, it helps to strengthen the stomach; With jasmine, chamomile, violet and lemon leaves, it helps to regulate physiology, promote blood circulation and protect skin.
3. Chrysanthemum tea
Chrysanthemum morifolium 12 with 40 honeysuckle flowers, washed repeatedly with 300ml boiling water, can play a role in clearing away heat and toxic materials. Chrysanthemum indicum 15g with 20g rock sugar, brewed with boiling water, has the effect of cooling blood and improving eyesight. 50g chrysanthemum with proper amount of honey can nourish the liver, improve eyesight, moisten the intestines and relieve constipation.