Can you hot compress the waist after caesarean section? Hot water can be used to compress the waist after caesarean section. It can promote blood circulation, remove blood stasis and relieve muscle soreness. Usually, we should ensure adequate sleep, maintain emotional stability, feel comfortable, prevent postpartum depression, and do appropriate indoor activities. Don't stay in bed for a long time, pay attention to the nipple, clean the areola, and let the baby contain the nipple, which is conducive to stimulating the mammary duct to secrete milk. I wish you a balanced nutrition, eat more fresh vegetables and fruits, and you can supplement a variety of vitamins. Hot water can be used, but rest is very important. Need to pay attention to postpartum care, increase nutrition, observe recovery, but also pay attention to rest.
The main function of hot compress is to dilate local blood vessels and accelerate blood flow, thus improving blood circulation. Blood can bring more nutrients, antibodies and antitoxins to the affected parts, which is beneficial to kill pathogens; It can also absorb and transport some harmful substances locally, so that the damaged tissues can recover as soon as possible. Hot compress with hot towel can promote blood circulation, speed up metabolism and relieve the pain caused by muscle soreness. It is best to accompany stretching exercise during hot compress, which can speed up the elimination of muscle soreness and make it return to normal.
How long can caesarean section gird the waist? After caesarean section, you usually lie on your back. If there is no other special state at this time, the general medical staff will not let the parturient use the abdominal belt at this time. However, when a pregnant woman wants to start activities, she will definitely turn over or urinate, or she will get out of bed and walk around the next day, so she can use an abdominal belt. It is particularly important to note that before getting out of bed for the first time, it is very important to use the abdominal belt in order to avoid walking and pulling the wound. General doctors will encourage and advise pregnant women to start using abdominal straps on the first day after delivery. This is to hope that pregnant women can cough up spittoon as soon as possible, get out of bed and help postpartum recovery. However, the use of abdominal band by caesarean section women after delivery will help the pain disappear and relieve to a certain extent, and the degree of cooperation will be better.
After caesarean section, the mother will leave a wound in her abdomen, so she can't use the abdominal belt immediately to avoid wound infection. Under normal circumstances, the doctor will advise the caesarean section mother to use bandages after the wound is completely healed, usually after 2 months. Therefore, mothers who use caesarean section must pay attention to the correct method and time. Half a year after caesarean section, the mother's pelvis can still undergo physiological contraction, and attention should be paid to the use of abdominal belt during this period. Caesarean mothers can choose to use the abdominal band for one hour every day after meals, and take it off before going to bed, and it should not exceed 8 hours every day, while avoiding too tight binding.