Apples contain a lot of malic acid, which can promote the metabolism of the body and reduce the fat in the waist and abdomen, while apples contain a lot of calcium, which can promote the discharge of salt that causes edema in the lower body, so eating apples can slim the waist and abdomen.

What can thin belly eat to lose weight? 2. Eating bananas can lose weight.

Although bananas are relatively high in calories, they are low in fat. Eating bananas can not only reduce the fat content, but also feel full and reduce the accumulation of fat in the body, so bananas are a good food to lose weight.

What can I eat to thin my stomach and waist? 3. Eating konjac can thin my waist and abdomen.

Amorphophallus konjac contains no fat at all and can be full. Amorphophallus konjac is rich in plant fiber, which can promote lymphatic circulation in the lower body and prevent edema in the waist and abdomen.

What to eat can be thin belly's waist. Four: Eating papaya can make you lose weight.

In fact, this thin waist still depends on yourself. Don't be sedentary. Sedentary will make the waist and abdomen raw. Secondly, more exercise, especially brisk walking, can not only slim the waist, but also lose weight. But now that the smog is so heavy, it is estimated that no one will do this. Usually use Yi Xiuyun to massage the waist and massage from bottom to top. Just stick to it.

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