The material of green juice is not limited to cultivated vegetables, as for wild vegetables, mountain vegetables, leaves and so on. As long as it is non-toxic and rich in high-quality vitamins, minerals and chlorophyll, almost all of it can be made into green juice. At present, many Japanese enterprises are popular in making green juice products with Angelica keiskei, tender barley leaves, tender wheat leaves, mulberry leaves and various green vegetables, and these products also shine brilliantly in the health food industry.
The efficacy is to eliminate fatigue, clear feces, lose weight, beautify, and effectively remove facial dark spots, age spots, acne and other problems; Prevention of cardiovascular diseases; Reduce blood pressure, blood lipid and blood sugar; Remodeling alkaline constitution; Enhance liver and kidney function and relieve gastrointestinal inflammation.
Green juice, like vegetables, can promote intestinal peristalsis and help digestion and excretion, which is helpful to some extent, but these are far from enough. If you want to achieve this goal, you can eat more fruits and vegetables, but it is more convenient than drinking green juice.
In fact, if you don't change your current life and eating habits, nothing will work, and subcutaneous fat can only be consumed healthily through exercise. Other methods are simply palliative, with great side effects, and easy to rebound, resulting in dependence, which is not worth the candle. Take care of yourself. It is suggested to treat green juice rationally and not blindly. Some people are obese or strong for a reason. This may be due to their physique. This kind is the most stubborn. Some people's body fat may be unbalanced, leading to a series of diseases. This is a bit serious, and it may be urgent to control it. Many people don't know their own situation, so they take diet pills rashly, resulting in body fat imbalance or fatty liver.