Can you lose weight by beating your body with meridians? Meridian weight loss refers to the application of the principle of syndrome differentiation and treatment of traditional Chinese medicine, starting with the regulation of endocrine, and adjusting the nervous and endocrine functions of obese people through the comprehensive adjustment of traditional Chinese medicine methods such as magnetic acupuncture and acupuncture, so as to achieve the effect of slimming. Weight loss by meridians is to adjust meridians and mobilize excess fat in the body to burn automatically, so as to achieve the purpose of losing weight. So you don't need to go on a diet, but you should eat low-fat, low-sugar and low-calorie food three times a day. In the process of losing weight in meridians, you often feel relaxed, and your obese body is shrinking.

There are different weight-loss schemes due to different seasons, such as the meridians of Chinese medicine in autumn. While losing weight, we should start with strengthening the spleen, benefiting qi and nourishing blood. Winter is the most suitable tonic season for the human body, so in this season, the meridian slimming method of traditional Chinese medicine should combine the characteristics of the spleen, such as "governing the transport, ascending the clear, governing the blood, liking dryness and hating dampness", so that people can maintain vitality in the process of losing weight through meridians.

Can you lose weight by beating your body with meridians?

2, tapping the waist with a pulse can reduce the swimming ring.

The hardest thing to lose is the voice of many obese people. And this chubby swimming ring is exactly the place surrounded by the so-called veins in traditional Chinese medicine. About where you wear pants and tie your belt, it's around your waist. The other meridians of the human body are vertical, and only the veins are horizontally circled, just like a rope tying all the meridians together. When the strength of the belt is not strong enough, it seems that the belt is broken and the pants can't be fastened. Because the growth of waist fat is not restrained, it will form an obese swimming ring.

By stimulating pulse points, blood vessels can be dredged, the blood circulation of meridians can be accelerated, the meridians can be unblocked, and the waist and abdomen naturally return to a gentle and graceful curve. Stimulating pulse can not only achieve slimming effect, but also solve gynecological diseases, such as pain and dysmenorrhea caused by cold waist. In addition, it can also enhance intestinal peristalsis and has a good laxative effect on people with constipation.

3, beating the stomach and bladder can stovepipe.

Knock on the stomach meridian, make a fist, and tap the thigh along the midline of the front thigh from the root of the thigh to the knee. Thin legs knock on the stomach meridian of the calf, and you can rub it a little hard where you feel sore.

Knocking on the bladder meridian is not easy to knock on the back of the thigh, so you can use the method of "stretching tendons", that is, the front, back, left and right leg press, and feel the tendons in your back stretching. You can also use the method of "scraping", which can effectively dredge the bladder meridian. Also, when you have a rest at work, you should pinch the back of your thigh.