2) Blanch a piece of tofu (about 250g) in boiling water and freeze it in the refrigerator. You can eat it as a snack every day.
I'm very experienced. Oh, believe me, it's true! (Suitable for any girl to lose weight in hot summer)
Ultra-cheap diet: 1) Peel two kiwifruit (kiwifruit), wash a fresh cucumber and put it into a juicer for juice.
Drinking 2~3 cups a day can lose 3 kilograms a week.
This method depends on endurance and persistence, otherwise it will rebound. ) Just drink honey water for three days every day.
You want to lose 6 kilograms? Do it 1~2 times a month.
Pinch your ears often. 300 acupoints make you lose your appetite. Do this when you want to eat. Super effective method,
I've been trying.