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Want to lose weight by scraping, which acupoints do you want to scrape?
Scraping and slimming acupoints are selected in the following order: Pishu, Shu Wei, Shenshu, Zhongwan, Guanyuan (massage these two acupoints), Liang Qiu, Zusanli and Sanyinjiao. 1. When scraping, scrape one acupoint at a time, and scrape each acupoint about 50 times. 2. Before scraping, be sure to apply scraping oil, olive oil, essential oil, etc. Used for lubrication. 3. After scraping, wipe the unabsorbed oil with a paper towel. 4. Don't catch cold when scraping, don't touch cold water after scraping, don't take a bath, and it's best to go to bed immediately after scraping.