Your limbs are cold, which means your body is cold, but at the same time you get angry, which means it is a virtual fire, not a real fire. First of all, you have to knock out the virtual fire and show your true colors before you can try something useful to you! Mash garlic and apply it to the soles of your feet until it feels slightly spicy, then wash it. This can be played two or three times. But it also depends on your physical fitness. If you are in good health for a long time, you won't feel spicy. If you are in poor health for a short time, you will feel spicy. And it will feel spicy after washing. It depends on your personal health. I'm not talking nonsense. You can look up the book "The Wisdom of Not Being Sick" by Ma Yueling, a famous Chinese medicine doctor, how to adjust your body and then lose weight! I hope I can help you. The answer is so detailed, can you give me a score? Ha ha! !