Buckwheat flour is a kind of food made of buckwheat and water. Buckwheat has a high calorie, about 324 kilocalories per100g of buckwheat, but buckwheat is a common coarse grain, so you can generally eat buckwheat noodles to lose weight.
Buckwheat noodles are thin noodles cut into dough with buckwheat noodles and water, belonging to noodles. Rich in nutrition and convenient to eat, it is a popular food loved by people in northern Shaanxi.
Buckwheat originated in Asia. Buckwheat is mostly produced in cold areas, and can also grow on barren land, such as the mountainous areas of Shuozhou, Shanxi and northern Shaanxi, where the land is barren and not suitable for growing wheat. So there has been a habit of eating buckwheat since ancient times.
Buckwheat flour contains 70% starch and 7%- 13% protein. Its protein has a relatively balanced amino acid composition and is rich in lysine and threonine. Buckwheat noodles contain 2%-3% fat.
Preservation method of buckwheat noodles:
1. Ventilation: In order to better preserve buckwheat flour, it is necessary to ensure sufficient air circulation so that buckwheat flour can breathe.
2. Humidity is dry: buckwheat flour will change its humidity with the humidity and temperature of the preserved environment. If the environmental humidity is relatively high, the moisture contained in buckwheat flour will increase and it is easy to agglomerate. If the humidity in the environment is relatively low, the water content of buckwheat noodles will be relatively reduced. According to research, the storage humidity of buckwheat noodles should be kept between 60% and 70%.
3. Suitable temperature: The temperature of buckwheat noodles will directly affect the maturity of flour. The higher the temperature, the faster the cooking, which also determines the storage time of buckwheat noodles. It is generally recommended to store it at 18-24 degrees Celsius.
4. Preserve the environment: the environment for preserving buckwheat noodles should be clean, which can better reduce the breeding of pests and prevent the breeding of some microorganisms, thus reducing the probability of buckwheat noodles being polluted.
5. Regular cleaning: ensure that there is no peculiar smell in the place where buckwheat noodles are stored, and clean them regularly to further reduce the chance of flour pollution.
The above contents refer to Baidu Encyclopedia-Buckwheat Noodles.