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During my weight loss, I ate two hot pots in a row. What remedial measures are there?
Because I want to socialize, I often eat big meals in a row, and I don't eat less hot pot. If you eat like this from the beginning, your stomach will swell up a month later and you will gradually become a veritable fat man. Can't control his mouth, HICIBI weight management method is suitable for gourmets who can't control their mouth and can't walk. HICIBI's weight management method supports exercise, but does not force it. Actively cut off the calories of food to block the source of fat accumulation, so it does not affect the enjoyment of daily food, and there is no need to worry about getting fat after eating hot pot. Take one pill before meals to block the absorption of food calories, and eat if you want.

What should I do if I want to eat during fat reduction?

1, want to eat

Before you lose fat, you must first eat enough. After all, your body is the most important thing. You can't starve yourself. It will rebound quickly when it is bad for your health, because not eating does not mean losing the existing fat, especially eating breakfast.

2. Proper exercise,

Because after reducing fat, sebum will decrease, and the skin will relax, that is to say, you look thin but your skin is loose and you can't see the waistline, but you can't sweat too much, lose too much water, and your skin will be inelastic, which will accelerate the appearance of wrinkles;

3. Can't control your mouth?

Do you really believe that you can eat whatever you want to lose weight? I believe! This is really contradictory. We love life so much, and we love delicious food all over the world. Foods with good taste are often oil, sugar, fat and sweet, which will lead to the accumulation of fat in our bodies. When God closes a door for you, it will open a window for you. 20 15 The expert group of new technology calorie blocker put forward HICIBI weight management method, which can block the absorption of oil shield, sugar shield and fat shield in diet, so that dieters who like food can experience the new technology of free eating and reducing fat, and it is no longer a dream to eat if they want to reduce fat.

Eat well+block obesity factor+exercise properly = lose 5-25kg in 7 days. The key point is not only to change the enzymes in your body, form a thin body, but also not to rebound!

Why is it a 7-day fast weight loss period?

Because fat has memory, that is to say, when fat adapts to a new life, it is remembered and adapted, and then this new life can no longer stimulate fat unless you are building a more intense new life for 7 days.

I went through the process of losing fat, gaining weight, losing weight again and gaining weight again. After the eighty-one difficulty, I lost weight and gained weight in a short time. It was reported in the news the other day that Americans have lost weight. After five years, they all returned to a fat state.

Why did others lose weight successfully?

HICIBI weight management method-regulating digestive enzymes to build lean body.

Most people's enzymes are normal. In addition to some congenital genetic factors, acquired factors are extreme weight-loss measures such as excessive dieting, irregular diet for a long time and repeated diarrhea, which make the metabolism of many enzymes in the body unbalanced and make it obese. This kind of people are particularly good at grasping the calories of food, absorbing sugar and storing oil. Usually constrained to eat like a cat, occasionally let go and become a pig's head.

HICIBI lipid shield nurses and maintains the pancreas (with patented clinical certification) and promotes the normal balance of enzymes in the body. When the digestive enzyme index of our digestive system returns to normal, our body becomes thinner. Yes, it is because others have formed a thin body, so they have successfully lost fat and have no rebound at 360 degrees.

How can you lose weight reliably and lose weight?

Dieting to reduce fat is not reliable. "Shut up! "Take your leg" is reliable!

Keeping your mouth shut is not asking the baby to go on a diet. In the past, keeping your mouth shut was to optimize the existing diet structure according to your weight. But now, without calories, sugar, fat, starch and so on. In any food, don't you eat food with calories? HICIBI weight management method+normal diet = you can lose weight in 7 days.

Take your leg for example, HICIBI's weight management method was explained before surgery-the weight loss goal is 20-30 kg, and a fat loss process takes 45 days, which exceeds the weight loss goal by 60 kg. This method needs the guidance of a doctor, and it is not suitable for all obese friends.

There is no need for artificial control in diet, maintaining the original eating rhythm and eating habits, and maintaining the original eating hobbies; Exercise is good for health. It supports but does not force or rely on this way to lose weight. It can maintain the original movement rhythm, and can also be adjusted according to personal preferences. In particular, increasing aerobic exercise and weight-bearing exercise can tighten and shape the loose parts after fat reduction, which can promote the speed of fat reduction by 30%.

Why don't you eat what you want during weight loss? After all, I have formed a thin constitution, so I don't have to worry about getting fat when drinking cold water. People's life is so short that they dare not eat anything they want. Are you too tired?