Current location - Health Preservation Learning Network - Healthy weight loss - Can I rub my stomach in confinement?
Can I rub my stomach in confinement?
For women, having children is a life-long event. Most women will be pregnant and have children, and one month after delivery is about 1 month.

Whether the moon is good or not may not be obvious at that time. When women enter their old age, those sequelae will come, which is unbearable.

Most people will think that confinement is not finished when they come home from the hospital. Actually, it's not. This has been done since the moment the child was born.

Experienced people know that during the second month, the earlier you do some work, the better for the mother and baby. Everything is red at first, and then everything will go smoothly, and confinement is no exception. Today, we will talk about four things about confinement.

Four things to do in the second month, or you will regret it. Don't take it seriously Breast-feed a child

Maybe when you see this, you will have a question: "As long as the child is hungry, it is useless to feed the child if the child is not hungry."

Many treasure mothers will have this kind of question, but it is not. Let the children eat milk as soon as possible after giving birth, which will not only bring benefits to the mothers, but also make the babies happier.

Studies have shown that less than 20% of newborns successfully breastfeed, and the rest of the babies will have improper breastfeeding and feeding difficulties to some extent.

If the baby is not exposed to breast milk as soon as possible, pregnant women will have a painful feeling of breast milk accumulation, and some treasure mothers will have no milk after giving birth. At this time, they will find a prolactin or supplement breast milk.

In fact, the best "prolactin" at this time is the newborn.

Early breast-feeding will stimulate Ma Bao to secrete more prolactin. Early breast-feeding will not only make Ma Bao comfortable, but also be more conducive to the baby's subsequent feeding.

2.? pee

Generally, after giving birth, doctors will advise pregnant women to urinate once within 4 hours, otherwise it will cause a series of problems.

The reason why the lying-in woman is allowed to urinate within 4 hours is because she may forget to urinate because she is nervous when giving birth, or because the bladder is compressed and the mucosa is congested during delivery, resulting in decreased muscle tone. The mother had no intention of urinating at that time.

However, anuria does not mean that there is no urine in the body, but that urine accumulates in the body and urine retention occurs. This situation will increase the bladder of the parturient, causing postpartum hemorrhage, urine leakage and other problems.

Therefore, whether it is caesarean section or natural delivery, you must urinate as soon as possible after delivery. Of course, it is recommended that the pain is not strong and does not affect the recovery of the wound.

If you have a caesarean section, the wound will definitely not recover the next day after delivery. Family members can use urinals to let the parturient urinate in bed. At this time, the parturient should not feel embarrassed and put down her self-esteem to get healthy.

3.? Postpartum exercise

I remember the day my cousin gave birth to a child, and the family were very nervous. After giving birth to the baby, my cousin wants to go to the toilet, and the old people at home are worried that it is not conducive to recovery and let them solve it in bed.

At that time, I happened to meet the doctor's rounds. The doctor advised mother to get out of bed and go to the toilet by herself. Bed rest is not conducive to the recovery of the body.

In the public's cognition, isn't confinement lying quietly in bed doing nothing? Actually, this is a wrong concept.

After giving birth to a child, if you don't do proper exercise, the blood will be blocked in the body, causing danger such as venous thrombosis. Another point is that if you don't get out of bed and walk around, the lochia in the maternal body can't be discharged.

Therefore, lying-in women must have the consciousness of getting up on the first day after delivery, otherwise it will lead to a series of problems and diseases.

It is certainly unrealistic for a woman who has a caesarean section to get out of bed. Getting out of bed at this time will only tear the wound. In this case, with the help of family members, family members can massage the limbs of the parturient and dredge the blood vessels.

4.? Stomach compression

Stomach pressure may be every treasure mother's nightmare, although even a treasure mother who gave birth to a second child will shudder if she wants these words. Because it really hurts.

Then why do you have to press your stomach?

This is because after giving birth to a child, there will be some waste blood, excrement and other things in the maternal body more or less. If these things are not taken out in the body, they will infect the uterus of women and cause diseases.

Only by discharging these lochia can a woman's uterus return to normal, and pressing the abdomen is to let the lochia in the body be discharged as soon as possible.

On the other hand, during pregnancy, the fetus needs room to grow. At this time, the organ will make a "concession" to the baby and curl up in the corner. After giving birth, the internal organs can't return to their original positions quickly.

Pressing the stomach at this time is also to help the organs in the body return to their original positions. Pressing your stomach is not something that ordinary people can do. The professional skills of nurses will push the organs back to their original positions.

Do the treasure moms know? No matter how tired you are after childbirth, you should do these things as soon as possible. The sooner you do it, the more assured you will be, which will be of great benefit to both children and treasure mothers, otherwise it will be ourselves who will suffer.