1. High calorie fish
1. Braised fish
No matter what kind of fish, braise in soy sauce is everyone's favorite. In fact, the heat of fish itself is not high. The calorie of braised fish is 122 kcal/100g. Take grass carp as an example, the cut fish pieces need to be pickled, and a lot of oil needs to be poured before cooking, which leads to an increase in calories, so it is better for slim babies to eat less.
2. The calories of spicy and hot fish
Spicy-hot fish is also the favorite of most people, 183 calories/100g. The calories are moderate, but the spicy characteristics make the slimming baby want to eat and flinch. Eating a full face of oil seems to be a true portrayal of real enjoyment, but slimming babies should not be greedy.
3. calories of sweet and sour fish
2 19 kcal/ 100g, fried food absorbs a lot of oil, which not only greatly increases the heat, seriously affects slimming, but also produces carcinogens, which is not good for health. Therefore, fried food should be completely eliminated during slimming.
Two. Calorie blocker-HICIBI
If you have strong personal control, try to eat oil-free cold salad and oil-free steamed vegetables. If you are a gourmet, you can also block the calorie intake in food through HICIBI. When the heat source consumed by the human body is completely blocked, our daily basic metabolism begins to consume our own lipids, and a little exercise will be faster. HICIBI food shield oil shield sugar shield fat shield is a group of all-star products in France, including 3 1 international patent certification. As a safe food-grade slimming nutrition, it has always been the companion of celebrities and professional models.
Meal shield: it inhibits the dependence and desire of human body on starch, sweets and greasy food, and is a stomach inhibitor.
Oil shield: control the absorption of vegetable oil and animal oil in food into digestive tract.
Sugar shield: block the human body from absorbing heat from monosaccharides, polysaccharides, starch, cakes, fruits and carbohydrates in food.
Fat shield: dissolve the fat in the digestive system, control the heat source to enter the body, and synthesize fat.
3. This is really contradictory. We love life so much, and we love the delicious food in the world. The better the taste, the more oil, sugar, fat and sweetness, which will lead to the accumulation of fat in our body. When God closes a door for you, it will open a window for you. 20 15 expert group of new technology calorie blocking proposed that HICIBI meal shield could block the absorption of calories in diet, so that friends who like food can experience the new technology of free diet and reduce fat, and make you a real thin body.
Babies who love to eat also have many thin people. Be sure to know how to eat and control the amount. Don't think that if you eat more than others, you will have meat. Losing weight is your own business, and health is your own business. Don't ask others. Therefore, it is not difficult to make up your mind to do one thing. The difficulty lies in whether the baby can persist. Youth hostel Youth Rest House