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What are the advantages and disadvantages of oolong tea to human body?
First, the efficacy of oolong tea

1, eliminating reactive oxygen species harmful to beauty and health.

2. Drinking 1 L oolong tea every day can improve skin allergy;

3, drinking oolong tea can lose weight:

4. Anti-tumor and anti-aging effects.

Second, the role of oolong tea

1, lowering blood pressure: A study in 2004 pointed out that drinking oolong tea can help lower blood pressure. People who drink a cup of tea every day are 45% more likely to lower their blood pressure than others, and if they drink two cups, it can be increased to 65%. Different studies show that oolong tea can promote metabolism, burn fat and improve the absorption of dietary fat. It contains catechins and polyphenols that burn calories. Combining exercise with a balanced diet can promote weight loss.

2. Skin care and anti-aging: Professor Wang Zenong wrote a poem when he visited Anxi Tea Town in June 1985, which highly summarized the health care effect of Anxi Oolong Tea: Anxi is like Tieguanyin, and it can prolong life by six roots. Huang Jingui, a newly selected famous tea, is a panacea to protect Dan's heart. Long-term use of oolong tea can not only beautify but also cure all diseases, which shows that oolong tea has the effect of skin care and anti-aging.

3, anti-cancer: Oolong tea contains a lot of tea polyphenols, which can improve the role of lipolytic enzymes, reduce the cholesterol content in the blood, and have the effects of lowering blood pressure, antioxidation, anti-aging and anti-cancer.

It also has the advantage of preventing tooth decay.