Most of the drinks are water. In this case, a small amount of sweeteners, spices and other ingredients are added, but after all, drinks and water are still different, and regular drinking is not good for your health.

There is no better drink than water. Drinking more drinks (especially carbonated drinks) will only harm your health, and it is said that your brain will become stupid!

It is not necessary to use tea, soup, fruit juice or other drinks instead of boiled water, as long as the amount is appropriate, but boiled water is still the most ideal. Because these drinks contain more or less sugar and other additives, too much will still have an impact on health. Parents must pay more attention to their children's water intake and don't let them drink too much processed drinks such as soda. It is better to use freshly squeezed juice instead. As for whether you need to drink all kinds of good quality water sold in the market, it depends on your personal preference. In fact, the most important thing to drink water is the cleanliness of the water. As long as it is clean and hygienic, it will meet the standard. Some people call processed drinks "junk drinks", of course, it is useless to drink too much, but it is better to drink less. Therefore, pure boiled water is better for the body, and some processed drinks will cause a burden on the body.