The following are some common fitness equipment, you can choose according to your own needs:

1. Treadmill: mainly used to exercise leg, hip, waist, abdominal muscles and cardiopulmonary functions.

2. Bodybuilding bike: It is mainly used to enhance leg strength and cardiovascular function, just like riding a bike during exercise.

3. Elliptical machine: it is mainly used to exercise leg, waist, abdominal muscles and cardiopulmonary functions.

4. Rower: mainly used to enhance arm strength, latissimus dorsi and motor coordination.

5. Dumbbells: You can exercise all your muscles, especially your arms and chest.