1. Are there fine lines and dry lines in the corner of the eye?
2. Are there any head lines, decree lines and expression lines uninvited?
3. Enough rest and dark circles.
4. The skin is dry and dull, and it is difficult to absorb nutrients.
5. There are always spots on your face that you can go to at any time.
If your skin has the above situation, then I will start to prick your heart ~ Yes, you have entered the old ranks! Therefore, girls can quickly step into the "anti-aging" step!
1, sun protection is essential.
Anjiesha Xiaojin Bottle has strong sunscreen ability. There are three ingredients, isopropyl myristate, isostearic acid and stearic acid, which have the risk of acne, and they also contain essence. Long silence may have the risk of acne. Regardless of spring, summer, autumn and winter, sun protection must be indispensable, mainly to isolate ultraviolet rays, avoid melanin precipitation, and make the skin prematurely aging.
2, daily hydration and moisturizing
Bimengxuan/metasilicic acid hydrating spray focuses on daily skin hydrating, restoring skin elasticity and soothing skin. Rich in silicon, it is an important trace element in the skin. It is also combined with sugar-based trehalose, sodium hyaluronate and other skin care ingredients, which is gentle and skin-friendly, non-irritating, quickly replenishing skin moisture and restoring skin elasticity.
3. You should use eye cream.
Estee Lauder small brown bottle, mainly used for repairing skin, contains milk thistle essence, mainly used for softening skin, reducing fine lines, eye tail lines and crow's feet around eyes, and adding double hyaluronic acid, it can keep skin moist for a long time, and it feels very tender and elastic.
Step 4 supplement collagen
As a beauty product, trotters are rich in collagen, but the fat content is lower than that of fat. Collagen in pig's trotters can also promote hair growth, keep skin soft and delicate, and improve systemic microcirculation.
People who love beauty, who don't want their appearance to last forever?
Look at the stars and you will know how well people are doing anti-aging work!
Jimmy Lin, born in 1974, is a representative of the freezing age. More than forty years old, still maintained a state of more than twenty years old. Being in the same box with Degang Guo, who would have thought that they were the same age!
Carina Lau was born in 1965 and 1954. She is confident and elegant every time she appears, and deserves to be the "goddess of youth"! Kneel down! !
In fact, people gradually enter a state of natural aging from the age of 20 to 25. However, due to the differences in personal physique and living habits, everyone begins to age differently. At the age of 20, you stay up late drinking and playing games; At the age of 30, she is in fitness and beauty every day. Perhaps, at the age of 20, you are older than at the age of 30 ~
Aging is invisible at first, so it is best to prepare for work in advance to effectively delay the aging speed and achieve the best maintenance state.
Don't worry that you are still young and playboy, staying up late will make your girlish face suddenly become an aunt's face. Think of programmers who stay up late and are bald. They are in their twenties and fifties, so take a warning! Long spots and wrinkles and baldness, beautiful girls are not like this!
Raise children to prevent old age, not old age, sun protection and old age!
All the year round, whether it is sunny in Wan Li, sunny, cloudy and stormy, please do a good job in sun protection!
Ultraviolet light is the main cause of spots, wrinkles, skin relaxation, skin aging, acne, large pores and other problems.
pay attention to the diet
1. Eat more vegetables and fruits. Fruits and vegetables are rich in vitamins and trace elements, which not only help to resist oxidation, but also help to lose weight ~
2. Eat less sweets and control carbohydrate intake. Too much sugar intake, the human body can't metabolize, and sugar will be saccharified with protein in the body to produce saccharified products. Glycosylation products will combine with collagen, leading to collagen breakage, which will cause skin aging such as dark yellow and wrinkles. So, please eat less or not eat cakes and milk tea with excessive sugar!
3. If you can't control your sweet mouth and enthusiasm for starchy food, you can take some anti-sugar health care products.
At present, studies have confirmed that carnosine and lipoic acid are effective anti-sugar components. Carnosine can inhibit the formation of glycated products, or it can be combined with glycated products to inactivate them. Lipoic acid can transport saccharified products out of the body.
If a girl wants to start taking anti-sugar pills, she must see the ingredients ~ Many products on the market are labeled as anti-sugar, but in fact, they all sell anti-oxidation ingredients, such as grape seeds and pomegranate seeds, which are all anti-oxidation, not anti-saccharification! Keep your eyes open and don't be fooled!
4. To do a good job of anti-oxidation, the ingredients in some fruits have anti-oxidation effects, and sunscreen skin care products can also be done. If it is still not enough, you can take some products such as grape seeds or pomegranate seeds orally to resist oxidation. In addition, it is recommended to take pomegranate seeds. The antioxidant capacity of pomegranate seeds is 200 times that of grape seeds. If you want to eat, eat something better ~
5. Supplement collagen. Collagen cannot be obtained from plants. Don't believe that tremella can supplement collagen. Don't eat pigskin chicken feet to make up for it. Everything you eat is broken down into amino acids and peptides, and you can't recombine collagen in the dermis.
If you really want to supplement collagen, you can choose some small molecular collagen extracted from deep-sea fish, which has high purity and is more easily absorbed by the human body. The kind of vat 100 yuan on the market is just a drink. After all, the real effective collagen cost is far more than this price!
6. Don't misunderstand that anti-aging is just a single anti-oxidation or anti-saccharification or collagen supplementation. Real anti-aging needs a combination of the three, and both are indispensable.
Therefore, girls who are interested in anti-aging should compare many products on the market, such as a Japanese brand of whitening pill, a French brand of anti-sugar pills, a domestic brand of collagen, and a Spanish brand of children's eye drinks. As long as you compare them, you will find the differences and cost performance. If the ingredients list contains antioxidant components, carnosine, lipoic acid and collagen, which belong to the top few in the ingredients list, then you can't be wrong! Of course, the price will definitely not be so cheap ~
I saw many people talking about the anti-aging age, some said 18, some said 20, and some said 25.