2. Improve digestion: Ginger contains curcumin, gingerol and other compounds, which can stimulate the secretion of gastrointestinal digestive juice, promote the digestion and absorption of food, and relieve gastrointestinal inflammation and stomachache.
3. Lose weight: Tieguanyin and ginger can promote metabolism, accelerate fat catabolism, reduce fat accumulation and absorption, and achieve the effect of losing weight.
4. Analgesic and antipruritic: Gingerol in ginger has analgesic, anti-inflammatory and antibacterial effects, which can relieve headache, joint pain, toothache and other symptoms, as well as skin itching and eczema.
5. Regulating blood sugar: Tieguanyin and ginger have certain hypoglycemic effects, which can regulate blood sugar level, promote insulin secretion and utilization, and prevent the occurrence of metabolic diseases such as diabetes.
6. Improve sleep: Tieguanyin contains theanine and other substances, which helps to relax the body and mind, soothe the nerves and help sleep, resist oxidation, remove free radicals and nourish the body.
Generally speaking, Tieguanyin ginger tea has the effects of cooling and relieving summer heat, refreshing and strengthening the spleen, and maintaining beauty. People with symptoms such as headache, thirst, fatigue and stomachache can try drinking it.