This article lists: 1, efficacy and function of Tricholoma matsutake and its edible method 2, efficacy and function of Tricholoma matsutake and its edible method 3, introduction of its function and function and its edible method 4, nutritional value and efficacy of Tricholoma matsutake 5, efficacy and function of Tricholoma matsutake and its edible method 6, efficacy and function of Tricholoma matsutake belongs to precious edible fungi.
Tricholoma matsutake is mainly distributed in Jilin Province in the northeast and Yunnan in the southwest in China.
Because it is precious, many people care about the efficacy of Tricholoma matsutake.
So, what is the efficacy, function and eating method of Tricholoma matsutake? Let's have a look.
Efficacy and function of Tricholoma matsutake
1, cancer prevention
Tricholoma matsutake contains a lot of natural active polysaccharides, which is much higher than that of Ganoderma lucidum, and also contains more than a dozen natural anticancer components. After people eat Tricholoma matsutake, it can inhibit the activity of cancer cells, prevent cancer cells from becoming cancerous, inhibit the regeneration of cancer cells, and play an obvious role in preventing cancer.
2. Prevent diabetes
Preventing diabetes is also one of the important effects of Tricholoma matsutake, because Tricholoma matsutake can not only promote insulin secretion, but also repair damaged islet cells and keep people's blood sugar stable. In addition, the bioactive enzyme contained in Tricholoma matsutake is a natural hypoglycemic substance, which can restore blood sugar to normal as soon as possible after the blood sugar of human body rises.
3. Protect the cardiovascular system
Tricholoma matsutake also contains a lot of unsaturated fatty acids, among which oleic acid, linoleic acid and palmitic acid are relatively high. These unsaturated fatty acids can remove garbage from human blood, increase blood vessel elasticity, delay blood vessel aging, dilute blood and prevent thrombosis. After people eat Tricholoma matsutake, they can not only protect cardiovascular and cerebrovascular diseases, but also prevent cardiovascular and cerebrovascular diseases.
Edible method of Tricholoma matsutake
Tricholoma matsutake can have many different uses. You can slice it and fry it with pork belly, or you can make soup with chicken, pigeon and ribs.
In addition to these methods, people can also cut fresh Tricholoma matsutake into pieces, add appropriate amount of butter and fry it directly in the pot. Stir-fry and sprinkle with appropriate amount of black pepper and live salt. This cooked Tricholoma matsutake is also very delicious.
Efficacy, Function and Edible Method of Tricholoma matsutake is a pure natural fungus food with rich nutritional value and good medicinal value. Many people like to eat matsutake.
But what are the benefits and functions of eating Tricholoma matsutake? The following is what I collected for you about the efficacy and function of Tricholoma matsutake. I hope you will like it.
Efficacy and function
Tricholoma matsutake is a kind of pure natural rare edible fungus, which is known as "the king of bacteria".
According to legend, after the atomic bomb attack in Hiroshima in August 1945, the only plant that survived was Tricholoma matsutake. Because the growth and development of Tricholoma matsutake has strict requirements on environmental conditions, it can't be completely cultivated artificially at present, and it depends entirely on wild collection, which makes the expensive Tricholoma matsutake have a mysterious color for a long time and become a treasure in fungi.
It grows in alpine woodlands above 3500 meters above sea level in the cold temperate zone.
Tricholoma matsutake has high nutritional value and is rich in crude protein, crude fat, crude fiber, vitamin B 1, B2, vitamin C and other elements. Not only is it delicious, but it has been regarded as delicious in Europe and Japan since ancient times. In ancient times, Japan also regarded Tricholoma matsutake as one of the tributes offered by the people to nobles and relatives.
Tricholoma matsutake is a kind of pure natural rare edible fungus, which is known as "the king of bacteria".
Regular consumption of Tricholoma matsutake can consolidate essence and tonify kidney, restore energy, strengthen stomach and qi, strengthen heart and blood, strengthen brain and intelligence, regulate qi and eliminate phlegm, resist radiation, repel insects, treat diabetes and fight cancer.
It has the functions of improving SOD activity, accelerating the elimination of free radicals, delaying the decline of tissues and organs, improving cardiovascular function, promoting metabolism, improving human antiviral, cell mutation and enhancing immune function.
Japanese data show that the anti-cancer effect of Tricholoma matsutake can reach more than 90%.
Tricholoma matsutake has anti-radiation, anti-aging, anti-cancer, body building, stomach benefiting, pain relieving, qi regulating, phlegm resolving, and anthelmintic effects. It is also effective in treating diabetes and early cancer.
Japanese data show that the anti-cancer effect of Tricholoma matsutake can reach more than 90%. According to analysis, fresh Tricholoma matsutake contains about 89.9% water. In fungi, crude protein 17%, pure protein 8.7%, crude fat 5.8%, total soluble nitrogen-free compound 610.5%, and crude fiber 8.6%.
In addition, it is rich in vitamin B 1, B2, vitamin C and other nutrients.
According to many documents, Tricholoma matsutake has the effects of strengthening the body, benefiting the stomach and relieving pain, regulating qi and resolving phlegm.
Modern scientific research shows that Tricholoma matsutake also has special functions such as treating diabetes and anticancer, and its anticancer effect ranks first among basidiomycetes.
working methods
Chicken soup with pine mushrooms
Ingredients: 20g dried Tricholoma matsutake, 500g native chicken, ginger slices, cooking wine and salt.
Exercise:
1, dry Tricholoma matsutake, then soak it in warm water and wash it with water;
2. After the chicken pieces are drowned, they are directly removed and put into a casserole with boiling water; Add ginger slices and cooking wine to boil, and then turn to medium heat for stewing; 3. After one hour, add the soaked Tricholoma matsutake and turn to low heat to continue stewing for one hour; Just add the right amount of salt 20 minutes before the ceasefire.
This soup is not only delicious, but also has more obvious nourishing value when cooked with warm-nourishing chicken. It is good for essence, kidney and stomach, and it tastes delicious and easy to digest. It is a rare tonic. How could I miss it? A few pieces of American ginseng are more delicious and beneficial!
Turtle soup with pine mushrooms
Ingredients: 20g dried Tricholoma matsutake, one turtle (about 500-800g), refined salt, onion, garlic, ginger, monosodium glutamate and pepper.
Exercise:
1. Soak dried Tricholoma matsutake in warm water for 30-60 minutes and wash it.
2. Put the slaughtered soft-shelled turtle into the pot, add ginger slices and clear water, bring it to a boil over high fire, simmer for about one and a half hours, add Tricholoma matsutake, stew for about 30 minutes until the turtle shell is crisp and waxy, and then add salt, garlic slices, onion segments, monosodium glutamate and pepper.
How to save it?
Keep it for about four days
There is an emergency saying among the people that after picking fresh Tricholoma matsutake, it should be wrapped with thick leaves so as not to go bad easily.
We can also keep fresh Tricholoma matsutake at home in the same way. If we buy a small amount of fresh Tricholoma matsutake and eat it for a few days, we can wrap it with Chinese cabbage leaves, cover it and put it in a cool and humid place, but we must pay attention to this method. The preservation time of fresh Tricholoma matsutake should not exceed 4 days.
Keep it for about a week.
After buying fresh matsutake, clean it and put it in a vacuum bag. If the eating period does not exceed 1 week, you can put it in the freezer, pay attention to the freezer. It is not necessary to freeze Tricholoma matsutake 1 week, but it is best not to exceed 1 week, and eat it as soon as possible.
Of course, if it is more than one week, the following methods will be adopted in the preservation of fresh Tricholoma matsutake.
Refrigerator freezing method
Freeze the fresh Tricholoma matsutake in the refrigerator. This method can be maintained for several months. Thaw with boiling water when eating, because Tricholoma matsutake will not become thinner after thawing with boiling water.
Preservation method of salted Tricholoma matsutake
Boil the whole fresh Tricholoma matsutake in boiling water for about 5 minutes, drain the water, put it in a container and sprinkle with salt.
Salt can further separate out the water in Tricholoma matsutake, and the amount of salt is such that the separated solution has salty taste.
When eating, take out Tricholoma matsutake and rinse it with clear water for several times.
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The function and efficacy of Tricholoma matsutake and its edible method 1. Function and effect: weight loss and slimming effect: suitable for people who lose weight. Tricholoma matsutake is rich in dietary fiber, which can soften and promote defecation, and contains unsaturated fatty acids, which can reduce the accumulation of fat in the body and thus achieve the effect of losing weight.
Efficacy of strengthening the body: Tricholoma matsutake is rich in nutrients such as protein, amino acids, trace elements and vitamins, which can provide raw materials for human immune system, enhance immunity, replenish energy, prevent diseases and achieve the function of strengthening the body.
2, how to eat: you can stew soup, or you can eat it with braised pork.
Nutritional value and efficacy of Tricholoma matsutake 1, improving immunity.
Tricholoma matsutake contains various nutrients needed by human body and has the function of improving immunity. In particular, Tricholoma matsutake is rich in double-stranded Tricholoma matsutake polysaccharide, which can activate human T cells, definitely enhance nonspecific immunity and specific immunity, and has a very good effect on improving immunity of people who are weak after surgery and postpartum.
2, anti-cancer, anti-tumor
Tricholoma matsutake contains a special double-stranded bioactive substance-Tricholoma matsutake alcohol (RNA), which is not found in other plants. It has strong anti-mutation ability and anti-cancer effect, and has good anti-tumor activity. The anti-tumor activity of the polysaccharide contained in it is much higher than that of Ganoderma lucidum, ranking first among 15 kinds of edible fungi with anti-tumor activity.
3. Protect the liver and nourish the stomach
Tricholoma matsutake has the magical effects of strengthening the body, tonifying kidney, strengthening yang, benefiting stomach, regulating qi and resolving phlegm; It can also scavenge free radicals in vivo, inhibit or block lipid peroxidation caused by free radicals, enhance the activities of SOD, CAT and GSH-Px, improve the antioxidant capacity of the body, and protect the liver.
4. Protect cardiovascular and cerebrovascular diseases
Tricholoma matsutake can also regulate and protect cardiovascular and cerebrovascular diseases.
Because the oleic acid and linoleic acid contained in Tricholoma matsutake can effectively remove the garbage in human blood, delay aging, reduce cholesterol content and blood viscosity, and prevent cardiovascular and cerebrovascular diseases such as hypertension, atherosclerosis and cerebral thrombosis.
5. Improve diabetes
Eating more Tricholoma matsutake can also effectively improve diabetes.
Because Tricholoma matsutake can stimulate islet β cells to secrete insulin, protect and repair islet β cells, and increase insulin content in the body; α -glucosidase inhibitor (GI) extracted from Tricholoma matsutake can reduce postprandial blood sugar in diabetic patients. Finally, Tricholoma matsutake can improve insulin resistance, accelerate liver glucose metabolism and directly lower blood sugar.
Efficacy, function and edible method of Tricholoma matsutake;
1, improve human immunity.
Tricholoma matsutake is rich in double-stranded Tricholoma matsutake polysaccharide, which has obvious immune enhancement effect.
Therefore, Tricholoma matsutake is especially suitable for people who are weak after operation and postpartum, and has a certain effect on rapidly improving their immunity and anti-epidemic ability.
2, anti-aging, beauty, radiation resistance.
Tricholoma matsutake polysaccharide in Tricholoma matsutake can eliminate the damage of various radiation to cells, and at the same time, it can also achieve the purpose of whitening skin by interfering with the process of melanin deposition.
3, protect the liver and nourish the stomach.
Tricholoma matsutake is similar to gastrointestinal stimulant, and can inhibit diarrhea caused by gastrointestinal hyperfunction and spleen deficiency.
Tonifying kidney and strengthening yang, benefiting the stomach, regulating qi and resolving phlegm, and expelling worms are all the effects of Tricholoma matsutake.
4, cancer prevention, anti-tumor and treatment of diabetes.
Some protein in Tricholoma matsutake can directly kill tumor cells or induce tumor cell apoptosis.
It can also accelerate the metabolism of glucose in the liver and directly reduce blood sugar.
How to eat:
1, matsutake soup.
Prepare matsutake slices, ham slices, magnolia bamboo shoots slices and chicken slices; Wash the pan, add clear soup, ham slices, magnolia slices and chicken slices, burn incense, add pine mushrooms and cook for three minutes, add pea tips and sprinkle with chopped green onion. Serve.
2. Steamed eggs with pine mushrooms.
Preparing Tricholoma matsutake and native eggs, cleaning Tricholoma matsutake and slicing, without soaking or removing brown Tricholoma matsutake; Add water and salt to the eggs and steam for 5 minutes, then add pine mushrooms and steam 10 minute.
Efficacy, Function and Edible Method of Tricholoma matsutake The scientific name of Tricholoma matsutake, also known as Tricholoma matsutake, Fusobacterium and Fumilai, is a rare and precious natural medicinal fungus in the world and a national second-class protected wild species.
Let me introduce the efficacy, function and eating method of Tricholoma matsutake to you, hoping to help you.
Efficacy of Tricholoma matsutake
Tricholoma matsutake has anti-radiation, anti-aging, anti-cancer, body building, stomach benefiting, pain relieving, qi regulating, phlegm resolving, and anthelmintic effects. It is also effective in treating diabetes and early cancer.
Japanese data show that the anti-cancer effect of Tricholoma matsutake can reach more than 90%. According to analysis, fresh Tricholoma matsutake contains about 89.9% water. In fungi, crude protein 17%, pure protein 8.7%, crude fat 5.8%, total soluble nitrogen-free compound 610.5%, and crude fiber 8.6%.
In addition, it is rich in vitamin B 1, B2, vitamin C and other nutrients.
According to many documents, Tricholoma matsutake has the effects of strengthening the body, benefiting the stomach and relieving pain, regulating qi and resolving phlegm.
Modern scientific research shows that Tricholoma matsutake also has special functions such as treating diabetes and anticancer, and its anticancer effect ranks first among basidiomycetes.
The role of Tricholoma matsutake
Enlarge the root absorption area and prolong the root absorption time.
The ectomycorrhiza formed by the underground mycelium of Tricholoma matsutake and the roots of pine trees and oak plants usually have epitaxial hyphae, which are the main absorption organs of mycorrhiza, far exceeding the root hairs in quantity, contact area and length.
According to preliminary statistics, there are 200~400 hyphae per 10 mg of mycorrhizal soil.
In this way, a fine and huge mycelium absorption net is formed in the rhizosphere of plants; At the same time, the invasion of mycelium stimulates mycorrhiza to extend and branch obviously, which greatly increases the absorption area of root system.
On the other hand, although the vegetative roots of aseptic roots have root hairs, they generally lose their absorption function in just a few days, and the water absorption function of ectomycorrhiza can generally be extended for one year before it fails.
Secretory enzymes and hormones
Tricholoma matsutake is an ectomycorrhizal fungus, which can produce a variety of hydrolases, such as invertase, protease, lipase, cellulase, hemicellulase, phosphatase and so on. These enzymes are secreted into the soil, which have a direct effect on the transformation of substances that cannot be directly absorbed by plant roots into absorbable substances, and promote the root system to absorb nutrients such as minerals, nitrogen and phosphorus.
At the same time, mycorrhiza can also secrete a variety of growth hormones, such as cell growth hormone, cytokinin, gibberellin, vitamin B growth regulator, indoleacetic acid and so on.
These growth hormones have the same properties as the hormones produced by plants themselves.
Antibiotic action
One is to produce antibiotic substances.
In the active mycorrhizal area, all bacteria and actinomycetes disappeared, and mold was greatly reduced. Only Mortierella species (Qi Lexian,1999; Yang Minhe, 1997), there are a lot of bacteria and actinomycetes outside this area.
The second is Hattie's net defense.
Most hyphae can invade the cortex of young roots of plants to form Hattie network, which has biophysical and biochemical barriers to the invasion, infection and spread of pathogens.
Once the pathogen infects the ectomycorrhiza, it stops spreading when it enters Hattie's network, and it is difficult to invade cortical tissue cells through Hattie's network.
improve soil
The activities of underground mycelium and mycorrhiza of Tricholoma matsutake make the root soil of plants loose and breathable, and improve the ability of water and fertilizer conservation.
Even in the arid pine oak forest land, Tricholoma matsutake colonies can grow well and produce mushrooms. Through the activities of underground hyphae and mycorrhiza, the soil is obviously in a powdery structure, and because of its activities, it absorbs limited water and nutrients for it and plants to use, and the soil structure changes and further dries, thus enhancing the drought resistance and barren resistance of pine and oak plants in the forest ecosystem.
In addition, Tricholoma matsutake has the characteristics of low temperature tolerance, and its basidiospores can still germinate and produce hyphae after being stored at-19℃ for 35 days.
Edible method of Tricholoma matsutake
The eating method of Tricholoma matsutake is very simple, and high-end ingredients often only need the simplest cooking method to completely retain the delicacy and nutrition of Tricholoma matsutake.
Dry Tricholoma matsutake needs to be soaked in warm water at 40℃ for 2 minutes before eating, and can be used for cooking methods such as steaming and soup making after recovering its elasticity.
Selection method of Tricholoma matsutake
1. Check the place of origin
Tricholoma matsutake is produced in many areas of China, but the quality of Tricholoma matsutake in different areas is very different, and the highest price is dozens of times different.
At present, China's excellent Tricholoma matsutake recognized by the international market mainly comes from Shangri-La.
The pilose antler producing areas in Shangri-La include Diqing pilose antler producing areas, some Tibetan pilose antler producing areas and Ganzi Prefecture in Sichuan Province, and the annual output accounts for about 70% of the total national output. Because the natural environment is suitable, the quality of Tricholoma matsutake there is the best, the meat is firm and elastic, the aroma is full, and the color is light yellow or gray. The output of Tricholoma matsutake is exported almost every year, which is rare in China.
When consumers buy Tricholoma matsutake, they can judge the place of origin by pressing their fingers, smelling the smell and looking at the color. If they can't judge the origin of Tricholoma matsutake, they must ask the merchant to issue a certificate of origin, so as to ensure that they can buy authentic Tricholoma matsutake.
Look at the color
Yellow or yellow Tricholoma matsutake is probably deteriorated Tricholoma matsutake or added with sulfite. Eating this kind of Tricholoma matsutake is harmful to human body.
Smell
Tricholoma matsutake with good quality smells unique, followed by Tricholoma matsutake without aroma, and Tricholoma matsutake without aroma at all is inedible.
Look at the appearance
Tricholoma matsutake, which grows in a two-leaf forest, is strong and strong. If it is deformed or thin, it is generally Tricholoma matsutake in a single-leaf forest with poor nutrition.
Of course, because Tricholoma matsutake grows completely naturally, it is normal to have different shapes.
Observe the water surface
Moist Tricholoma matsutake is soaked in water. During storage, moisture will damage the active nutrition and fiber of Tricholoma matsutake.
Step 6 taste
Good Tricholoma matsutake is rich in flavor, with faint fragrance and sweetness. If it is sour or the taste is too soft, it means that there is something wrong with the practice or it has gone bad.
7. Velvet Age
When Tricholoma matsutake grows for more than 48 hours, cracks will begin to appear on the mushroom cap, and then it will bloom and uncover. This Tricholoma matsutake is old, and the old Tricholoma matsutake has basically no nutrition.
8. Subspecification
The bigger the Tricholoma matsutake, the better the nutrition.
Because how much Tricholoma matsutake can grow at the same time is determined by the amount of nutrients in the soil and the quality of mycelium.
So the bigger the Tricholoma matsutake, the more nutritious it is.
In addition, because the efficacy of Tricholoma matsutake is related to the consumption, the bigger the Tricholoma matsutake, the faster the efficacy takes effect and the better the effect.
9. check velvet wounds
This is the end of the introduction of the efficacy and edible method of Tricholoma matsutake. I wonder if you have found the information you need? If you want to know more about this, remember to collect this website.