Appetite increase: if you are in a bad mood, patients will be partially satisfied by overeating or overeating by transferring the pressure to food, thus further relieving physical stress;
2, endocrine disorders: such as easy to lead to insulin resistance. , leading to patients eating too much, too fast, prone to hunger and so on. Blood sugar is easy to rise, and excess blood sugar is easy to be converted into fat storage. At the same time, due to the decrease of blood sugar, patients will soon feel hungry and enter the next round of overeating and eating too fast.
3, the amount of exercise is reduced: if you are in a bad mood or stressed, you will have no time to exercise.
Therefore, when stressed, eating more and exercising less, coupled with insulin resistance, will easily lead to obesity.
Stress obesity is caused by endocrine disorders, which often leads to weight gain, headache, conjunctival congestion and other uncomfortable symptoms, and the mood is often unstable. At the same time, excessive stress will also affect liver function. So this phenomenon needs to be treated as soon as possible. It is suggested that exercise can relieve stress and consume excess body fat. Usually eat more foods rich in vitamins to protect the nervous system.
Hope to adopt and praise, thank you, I wish you a good mood every day!