Eating fruit and vegetable powder can regulate the stomach, which is more suitable for people with poor gastrointestinal function. This is because the fruit and vegetable powder contains the components of plantain seed shell, which can effectively improve the physiological function of the stomach, thus promoting the digestion and absorption of the stomach, and also has a certain effect on reducing the incidence of gastrointestinal diseases such as constipation and diarrhea.

2. Reduce blood lipids.

Dietary fiber absorbs water in the intestine to dilute the intestinal contents, reduce the concentration of bile and cholesterol, and promote the growth and reproduction of bacteria normally resident in the intestine; These normal bacteria can also convert cholesterol into feces during reproduction, which is helpful to reduce the occurrence of coronary heart disease.

3. Protect your mouth.

Cellulose in fruit and vegetable powder can increase the chances of chewing with oral muscles and teeth, wash away dirt in teeth and exercise gums. If you persist for a long time, your mouth will be healthy and your function will be improved.

4. Beauty. Beauty.

Fruit and vegetable powder is a product made of a variety of fruits and vegetables, so the product contains a variety of nutrients, which has multiple effects such as reducing pigmentation, preventing pigmentation and preventing acne. Many women say that their skin will become moist and smooth after taking it.

Although fruit and vegetable powder has no side effects, long-term use can also help some diseases recover. However, we know that everyone's body is different, and some people may be allergic. However, allergic reactions may not show up in a short time. Therefore, it is recommended that you avoid taking fruit and vegetable powder for a long time when actually taking it.

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