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How do beginners practice acupuncture
The video of acupuncture practice for beginners is as follows:

When you start practicing acupuncture, you can move slowly, keep the needle straight and not bend, and then gradually increase the twisting frequency.

Cut the thumb or forefinger of the left hand on a paper pad or cotton ball, hold the needle in the right hand, and pierce the needle vertically, quickly, directly or twist, and practice repeatedly. When practicing acupuncture. When inserting the needle, you need to master a certain degree of accuracy, and you must be in the middle of the acupuncture point you want to stab.

Lifting and inserting exercise mainly refers to finger strength and wrist strength, and practicing acupuncture is also a long-term persistence process, which needs persistence.

Acupuncture means that under the guidance of TCM theory, needles (usually millineedles) are inserted into patients at a certain angle, and acupuncture techniques such as twisting and lifting are used to stimulate specific parts of the human body to achieve the purpose of treating diseases. Puncture points are called human acupoints, or acupoints for short. According to the latest statistics of acupuncture textbooks, the human body has 36 1 acupoint.

Moxibustion is to cauterize and fumigate some acupoints on the body surface with prefabricated moxibustion pots or herbs, and to prevent and treat diseases by thermal stimulation. Usually wormwood is the most commonly used, so it is called moxibustion, and there are other methods such as medicinal moxibustion, wicker moxibustion, wick moxibustion, mulberry branch moxibustion and so on. Now people often use moxa stick moxibustion in their lives.

Acupuncture consists of "acupuncture" and "moxibustion", which is one of the important components of oriental medicine. Its contents include acupuncture theory, acupoints, acupuncture techniques and related instruments. In the process of its formation, application and development, it has distinctive Chinese national culture and regional characteristics, and is a valuable heritage based on Chinese national culture and scientific tradition.