According to modern scientific determination, bean curd skin contains 18 kinds of trace elements necessary for human body, such as iron, calcium and molybdenum. Children can improve immunity and promote physical and intellectual development. Old people can also eat it for a long time. Bean curd skin is easy to digest and absorb quickly, and it is a good food for women, children, the elderly and the weak.

Materials:

Porphyra, bean curd skin, glutinous rice, black rice accessories, soy sauce, lettuce, cucumber, carrot and Taishi sweet and spicy sauce.

Exercise:

1. Soak purple rice and glutinous rice in clear water for one night. After soaking, steam in a steamer.

2. Cool and mix well.

3. Steamed tofu skin for use.

4. Slice cucumber and carrot for later use.

5. Cut tofu skin into noodles the same size as laver with a knife.

6. Spread purple rice and rice evenly on the tofu skin.

7. Spread another piece of seaweed.

8. Spread a layer of evenly stirred rice on laver, and then put cucumber strips and carrot strips.

9. Roll up the bag.

10. Roll it out and cut it into pieces.

1 1. Put it on the plate.

12. Serve with soy sauce and Thai sweet and spicy sauce.