1, mung beans and milk can be eaten together at ordinary times, without adverse reactions, and can also supplement the nutrients needed by the body to a certain extent. But avoid eating too much at a time, so as not to cause gastrointestinal discomfort.

2. The nutritional value of mung bean is relatively high, which contains a lot of plant protein, carbohydrates, trace elements, vitamins and dietary fiber. Milk is rich in high-quality protein, and contains fat, calcium, phosphorus and other nutrients. Clinically, it is usually not said that foods are compatible with each other. Mung beans and milk can provide certain energy and nutrition, and the nutrients in them will not affect each other's absorption and will not produce adverse chemical reactions. Instead, it can make nutrition more abundant.

3. But avoid eating too much mung bean and milk at one time, because both of them contain a certain amount of protein. Protein is a macromolecular substance, which may increase the burden of gastrointestinal tract after being eaten in large quantities, thus causing indigestion. If the function of the gastrointestinal tract itself is poor, abdominal distension, abdominal pain and diarrhea may occur.