Understand red beans
In Compendium of Materia Medica, the official name of red bean is "adzuki bean". In traditional medicine, red beans are mainly used for promoting blood circulation to remove edema, benefiting qi to remove beriberi and strengthening the spleen. In ancient books, red beans and carp are cooked and eaten rotten, which is of great help to improve edema and beriberi of pregnant women in the third trimester of pregnancy.
Efficacy of red bean powder
In terms of nutritional value, red beans are rich in vitamin B 1, B2, protein and various minerals, and have the functions of enriching blood, diuresis, detumescence and promoting heart activation. Eating more can prevent foot swelling and have the effect of losing weight. Its alkaloids can increase gastrointestinal peristalsis, reduce constipation, promote urination, and eliminate edema caused by heart or kidney diseases.
In addition, its fiber helps to excrete salt, fat and other wastes in the body, which has a great effect on stovepipe. Although red bean is a kind of carbohydrate with high nutritional content, its bean fiber is easy to produce gas in the intestine during digestion. Therefore, people with weak stomach and intestines will have flatulence and other discomfort after eating red beans.
Ordinary people eat red beans and add some sugar to increase the taste; However, people with spleen and stomach qi deficiency are prone to fullness and discomfort after eating sweets. Therefore, adding a little salt when cooking red beans will have the effect of "softening and resolving food" and help to eliminate flatulence. In addition, red beans can enrich blood, but there are many reasons for anemia. If it is caused by the lack of vitamin B 12, eating red beans is of limited help.
Lei Gonggen: alias Centella asiatica, which collapsed into a big bowl. Herba Glechomae, Herba Lysimachiae Christinae, cypress, Herba Lysimachiae Christinae, Banwan, Caulis et Folium Gaultheriae Yunnanensis, Herba Lysimachiae Christinae, Banqian, Herba Erigerontis, Herba Equiseti, Herba Eupatorii, and Herba Centellae of Umbelliferae are dried whole grasses of Centella asiatica.
Features This product is often curled into balls. The root is cylindrical, 2 ~ 4 cm long, with a diameter of 1 ~ 1.5 mm and a yellowish or grayish yellow surface. The stem is slender and curved, yellow-brown, with fine longitudinal wrinkles, and hairy roots are often attached to the nodes. Most leaves are shriveled and broken, and the intact ones are nearly round or kidney-shaped after flattening, with a diameter of 1 ~ 4 cm, gray-green, and rough and blunt teeth at the edges; Petiole 3 ~ 6 cm long, twisted. Umbrella. Liquid, short. Double hanging fruit is oblate, with obvious longitudinal ridges, fine reticulation, short pedicel, slight breathing and light taste.
Bitter, pungent and cold in nature. Meridian of liver, spleen and kidney.
Function: clearing away heat and promoting diuresis, detoxifying and reducing swelling. It can be used for treating damp-heat jaundice, sunstroke and diarrhea, sand stranguria and blood stranguria, carbuncle, swelling, sore, and traumatic injury.
Usage and dosage15 ~ 30g; Double the fresh products.
The principle of Leigonggen's weight loss is that this plant has certain effects of suppressing appetite and strengthening metabolism. The scientific name of Leigonggen is Gotu-Kola, which is a LEPIDOPTERA herb, mainly distributed in tropical and subtropical regions. Has the effects of calming mental state and promoting blood circulation. Leigonggen has been used in Chinese medicine for more than 1000 years, mainly used to treat joint diseases, strengthen blood vessels, increase blood circulation and eliminate paralysis. It has the effects of clearing away heat, detoxifying and diuresis. The so-called place to lose weight is Amore.
It is found in clinical use that its medicinal properties are easy to act on skin tissue, which can flatten and soften spots and papules, and also soften scleroderma and hardened skin. It seems that it can regulate the metabolism of skin and other tissues, that is, it can not only promote the growth of connective tissue, but also inhibit the proliferation of connective tissue matrix, fibroblasts and fat cells. Based on this feature, it is also reasonable to use it for beauty and weight loss.
Never confuse tripterygium wilfordii and tripterygium wilfordii when using tripterygium wilfordii!
Tripterygium wilfordii is a high hormone drug. I used to drink it when I got rheumatoid arthritis, and my weight soared.
Leigonggen is a kind of Umbelliferae herb, which likes to inhabit soft and humid grasslands, mainly distributed in tropical and subtropical regions, such as India, Pakistan and Sri Lanka. In Sri Lanka, Leigonggen means longevity. Roots and leaves are its available parts. Roots have been used in Asia for centuries. It is considered to promote cognition and is used to treat many skin diseases, from intractable wounds to leprosy. Some people also use Leigonggen to treat hypertension, rheumatism, fever and neurological disorders. In traditional Indian herbalism (Fei Da medicine), Leigonggen is used as an external ointment to treat heart disease, water retention, hoarseness of throat, bronchitis, children's cough and skin problems. Some studies have also found that Leigonggen can strengthen blood vessels and promote blood circulation.
Main ingredients: plant saponins include asiaticoside, madecassoside and asiatic acid, which can beneficially affect collagen in connective tissue, for example, it can inhibit the production of collagen in highly active scar tissue.
Pharmacological effects of Leigonggen stovepipe;
In recent years, westerners have used Leigonggen as a nerve tonic to help relax and enhance memory. However, recent research shows that Leigonggen has a positive effect on the circulatory system. It can strengthen veins and arteries, blood vessels and microvessels, thus helping the whole body to circulate blood, including blood to the waist, so it can accelerate the metabolism of the lower body and promote the elimination of fat and stagnant water.
Special instructions
1, many sisters are asking if Leigonggen is poisonous, hehe, don't confuse Leigonggen with Tripterygium wilfordii ~ The correct statement is that Leigonggen is nontoxic and Tripterygium wilfordii is toxic, please feel free to take it!
2, sisters who want to stovepipe, your mood is very clear ~ which one doesn't love beauty ~ but you must take it according to the instructions. Weak cold mm really should pay attention to ~
3, pay attention to the daily dosage, 20 grams is a critical point, taking too much dose may cause nausea and dizziness, taking too little dose will not achieve the effect! After eating this powder, many mm responded that the amount of sweating on the legs and soles of the feet would increase, which is a good phenomenon.