Modern people rely heavily on the Internet, and using social networking sites has become an important part of their lives. It is absolutely necessary to take photos and punch in, which also makes everyone pay more attention to their "photos" appearing on the Internet. However, in recent years, under the observation of internet use behavior, it has been found that many fat men and women are not very confident about their looks, never enlarge photos on Facebook, and even deliberately stand in the last row to cover up their bodies; Some people like to make friends or find partners through the internet because of its anonymity, but they are afraid to expose their true colors and blow up a relationship in vain.

According to statistics, there are as many as 1/3 adult males and 1/4 females in Taiwan Province province, and the obesity rate is quite alarming. Dr. Song, a doctor of medicine in this family, reminded that obesity not only affects appearance, lowers self-confidence, but also increases cardiovascular burden. In order to consolidate health, it is more important to control weight.

Modern people have high obesity rate, insufficient willpower, and it is more difficult to lose weight.

Why on earth are modern people particularly prone to obesity? Dr. Song, a doctor of family medicine, said that the main culprits of obesity are improper diet and lack of exercise. In particular, modern labor hours are long, life pressure is high, and there is no extra exercise ability during holidays. Coupled with the lack of willpower, it is impossible to maintain the habit of healthy eating and regular exercise, leading to weight loss.

The action mechanism of diet pills is changed to different types, and the road to slimming is smoother.

Developing good eating habits and regular exercise is the only way to lose weight, but for busy modern people, it is often difficult to stick to it if they don't have enough self-control. Dr. Song suggested that "seeking professional assistance moderately and prescribing legal diet pills by doctors can significantly increase the chances of success in losing weight".

At the same time, he also analyzed that at present, the legal weight-loss drugs in China are divided into two types: reducing oil absorption and suppressing appetite. Although both of them can help to lose weight, their mechanisms of action are quite different. As far as reducing fat absorption is concerned, people who don't like meat and fatty foods, but eat more sugar and carbohydrates, often can only play a role in slimming in the early stage, but at the same time, side effects such as diarrhea and oily stool bring a lot of troubles to daily life. Another drug that helps to suppress appetite can affect the satiety center located in the hypothalamus of the brain by increasing the concentration of serotonin, which makes people feel full easily, reduces the desire to eat, achieves the effect of suppressing appetite, reduces the frequency and quantity of eating, and thus reduces weight, and is relatively safe.

A safe and healthy doctor who wants to lose weight urges him to lose weight and seek professional help.

Finally, Dr. Song appealed that if people repeatedly implement the weight loss plan, their weight fluctuates repeatedly like a yo-yo, or hit a wall, they should seek the assistance of professional doctors and receive regular guidance and follow-up from nutritionists, so as to lose weight effectively and safely.

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Obesity not only affects appearance, reduces self-confidence, but also increases cardiovascular burden. If you want to consolidate your health, controlling your weight is more important. Less important, less touching fried food. The culprit leading to obesity is mainly related to improper diet and lack of exercise. Dr. Song Renyan appealed that if you want to be thin, safe and healthy, you should seek the assistance of professional doctors and receive regular guidance and follow-up from nutritionists, so as to lose weight effectively and safely.