1. Oats are also called Bromus and Wild Wheat. Oats can be divided into two categories: hulled oats and naked oats. Naked oats are the main type in modern agriculture. Oats in North China and East China are mainly naked oats, which are called naked oats. Naked oats have many aliases and are called naked oats in northern China. The northwest is called Yumai; Southwest is called oats, sometimes called naked oats; Northeast China is called Zhongmai. Different places have different names, which is actually the same thing.

2. Regular consumption of oats can lower cholesterol and prevent cardiovascular and cerebrovascular diseases. Eating oats regularly has a very good hypoglycemic effect on diabetic patients. Oatmeal porridge can relieve constipation and improve blood circulation. Oats are rich in linoleic acid, which plays an auxiliary role in fatty liver, diabetes, edema and constipation, and is also of great benefit to the elderly to enhance physical strength and prolong life. Planting oats is a good project to get rich in agriculture.