Problem description:

Essential oil is used on the face. Does frequent * * cause skin relaxation?

And eye cream. Take the right eye for example. Do you rub clockwise or clockwise?

Analysis:

The first step is to smooth the forehead lines.

Draw a circle upward and outward on the forehead with the middle finger and ring finger of both hands, starting from the eyebrow center in the middle of the forehead and drawing it to the temples on both sides respectively, then press the temples with the index finger of both hands, and repeat 20 times. Can prevent the appearance of forehead wrinkles.

Step 2, push the tracks separately.

Press your thumb on your temple and push your eyes up and down with the inner surface of the second section of your index finger. Upper orbit from brow to brow once; The lower orbit extends from the inner corner of the eye to the outer corner. First up and then down, do it twice in a circle, a total of 20 times. Can eliminate eye fatigue, prevent eye wrinkles, prevent eye bags, and help prevent cheek skin relaxation.

The third step is to push the nose.

The pores in the nose are particularly large, and it is easy to produce black spots. Point the middle finger of both hands to the abdomen, spread out the nasolabial groove from both sides of the nose, and then push it up and down along the middle of the bridge of the nose with the middle finger of both hands. Repeat for 20 times. It can make the nasal cavity breathe smoothly and prevent black spots on the nose.

Step four, wipe your lips separately.

The middle finger of both hands moves in a circular motion along the edge of the lips, and then gently wipes from the middle to the corners of both sides. The upper lip is wiped from the middle groove to the corner of the mouth, and the lower lip is wiped from the middle of the chin to the corner of the mouth. When rubbing to the outside of the lower lip, two fingers are slightly picked. Repeat 20 times. It can prevent wrinkles from appearing at the corners of the mouth and prevent the corners of the mouth from sagging.

Step 5: Pat your cheek.

Raise your cheeks, pat your cheeks gently with both hands and pat them several times until your cheeks are slightly red. Can make cheek muscles firm and not easy to relax.

Step 6: Wipe your neck gently.

Lift your chin and gently wipe your neck with your hands from bottom to top, from left to right, and then from right to left. Repeat 20 times. It can prevent neck wrinkles and double chins caused by muscle sagging.

Facial vitality * * * Fuck

Frequent overtime, irregular diet, great mental stress and dry environment … Any internal and external factors may accelerate skin aging.

The reason why the skin looks dull is poor blood circulation and insufficient oxygen and nutrients in the blood. Use your spare time to do a warm "vitality exercise" for your skin, so as to activate cells, make your skin fit and beautify your face.

First of all, apply a proper amount of cream to the * * * area, preferably an eye-specific product. If there is no cream suitable for * * *, you can apply skin care products suitable for you and start using it.

Steps:

Stretch the forehead: start from the forehead with your fingertips and gently push the skin upward; Then along the forehead, in a spiral way to the temple direction * * *, and finally press at the temple position for 3 seconds.

Promote blood circulation around the eyes: gently rotate up and down from the inner corner of the eye to the end of the eye, and finally press for 3 seconds at the inner corner of the eye, under the brow bone and at the end of the eye.

Improve the lip angle: because there will be fine lines on the lips, you may wish to keep a smiling expression to help smooth the skin of your lips, and then start with people and follow your lips.

Reconstruction of cheek: from chin to ear, gently press along the contour of face in a spiral way, gently pull the earlobe for 3 seconds, and then slowly * * * to the temple in a spiral way.

Tighten the mandibular contour: pat gently along the facial contour with your fingers to keep the mandibular skin elastic.

After * * *, wipe off the * * cream and gently apply it to your face with a warm towel to make your skin feel relaxed and comfortable. Then, wipe off the skin care products left on your face (starting from large areas such as cheeks and forehead).

Calm the skin: Rub your hands to a slight temperature, and wrap the whole cheek with the palms of your hands 10 second.

Pat * * *: Pat can promote blood circulation and remove blood stasis, increase skin elasticity, make skin firmer, shrink pores and improve skin permeability. The vibration generated by flapping * * * makes skin cells move more actively, just like skin fitness exercise. After washing your face every day, you can also pat your face gently, which can effectively improve the symptoms of skin fatigue.

Face * * * acupoint map:

w2.viewrich/904 132 1/massage

There is video teaching here:

/am/ Xue/Ke Zhuren