2. Eggs and eggs are not only rich in protein, but also rich in vitamins A and B. These rich vitamins can not only eliminate fat, but also have an obvious effect on eliminating excess fat in the lower body. So eating an egg every morning is very useful to help thin thighs. However, it should be noted that it is best not to eat eggs with milk in the morning, which will lead to a qualitative change in the protein of milk, which is not conducive to the intake of nutrients needed for breakfast.
There is no doubt that bananas have become a must for more and more beauty lovers to lose weight. Because bananas are rich in nutrients such as cellulose and vitamins that are beneficial to human body, they have a strong satiety and become the best choice for losing weight. But many people don't know that bananas have the function of slimming thighs. Because bananas also have the function of expelling excess water from the body, they also have a strong digestive and metabolic effect on the fat accumulated in the lower body. However, it should be noted that bananas are rich in sugar and should not be used as food for thin thighs for a long time, otherwise it will easily lead to diseases such as diabetes.
Kiwifruit Kiwifruit is called "super fruit" because it has the highest nutritional density among fruits. Kiwifruit is rich in dietary fiber, which can promote gastrointestinal peristalsis and remove metabolites in the body. Therefore, kiwi fruit is the gospel of thin thighs. Kiwifruit is rich in dietary fiber, which can accelerate the decomposition of fatty acids in the body and make more fatty substances on the thighs decompose quickly, thus achieving good thigh slimming effect.
5. seaweed seaweed can be used as both food and snack, and it is one of the favorite snacks in many MM's daily life. However, seaweed is rich in endrin A, endrin B and cellulose, so it can effectively promote the digestion of the stomach, accelerate the discharge of waste in the body and prevent the accumulation of thigh fat. Therefore, seaweed is the best choice for MM who likes to eat snacks and thin thighs. But the salt is very high, so it's best not to eat too much at a time to avoid bad consequences.
Matters needing attention
These foods are good assistants to help stovepipe, so the question of what stovepipe fat women eat is over. I hope you can master these skills. For those women who still feel inferior for their thick legs, try the above foods as soon as possible. We also believe that everyone knows the method of stovepipe!