1, orange peel can be soaked in warm water, which usually takes about 5 minutes to 10 minutes.

2, orange peel has the effect of invigorating the stomach and promoting digestion. After drinking, it can help gastrointestinal peristalsis, promote defecation, help improve the symptoms of loss of appetite and indigestion, and at the same time achieve the effect of promoting appetite and help improve appetite. Try to avoid overeating in daily life and have a light diet.