In order to make the human body fully absorb it, spirulina slimming capsules should be taken one hour before breakfast and more than two hours after dinner, preferably before going to bed and washing at night. You can eat it once at noon, but you still have to eat it one hour before or two hours after meals. In fact, it is enough to take it in the morning and evening.

How to take capsule spirulina with warm water can be taken with honey warm water, warm light salt water, warm porridge, warm milk and so on. According to your personal situation, you can also choose according to your own situation.

To remind everyone, spirulina itself is a nutritious package. In addition to the special need to extract a simple component from spirulina, any deep processing of spirulina will change or lose the original nutritional components of spirulina. All the so-called decomposed spirulina or extracts are not more nutritious than the original spirulina, so don't blindly believe in the so-called refined products.

For spirulina slimming capsules or tablets, the quality of domestic famous brands of slimming drugs is reliable. Now the technology of preserving spirulina is actively promoting production, and if the product goes on the market, it is of course the first choice.

The efficacy of Spirulina mainly lies in the high quality of protein it contains, the rich and balanced amino acids and polysaccharides that make up protein, and the nutrients are easily absorbed and utilized by human body, so Spirulina can greatly improve human function and enhance immunity. At the same time, spirulina is rich in vitamins, minerals and polysaccharides, which is helpful to treat some diseases in some ways, but its function is mainly synergistic.