1, rice flour
Ingredients: 1 spoon of rice flour, warm water.
Practice: Add 3-4 spoonfuls of warm water to 1 spoon of rice flour, let it stand, and knead it clockwise with chopsticks into a paste.
2. Rice soup
Raw material: selenium rice
Practice: After the water in the pot is boiled, add 200g of washed rice, boil it, then cook it into rotten porridge with slow fire, and take the upper rice soup to eat.
3. Egg yolk powder
Ingredients: one egg.
Practice: Take out 1 egg, wash it, put it in cold water, boil the water for 5-7 minutes, peel off the eggshell, take out the yolk and grind it into powder. Then brew it into paste with water and feed it.
4. Vegetable puree
Raw materials: green vegetables
Practice: Wash a proper amount of Chinese cabbage leaves, add them to boiling water and cook for about 1-2 minutes, then take them out and crush them with a pulverizer, or grind them on a copper wire mesh to filter out the puree.
5. Apple and carrot juice
Ingredients: carrot 1, half apple.
Practice: peel carrots and apples, wash them, cut them into dices, put them in a pot and add appropriate amount of water to cook them, 10 minutes or so. Filter the juice with clean gauze.
6-8 months baby food supplement:
1, pork bone carrot paste
Material: carrot 1, pig bone.
Practice: Wash pig bones, cook with carrots, and drop 2 drops of vinegar. Remove pig bones and impurities when the soup is thick and the carrots are crispy, and crush the carrots with a spoon.
2, chicken sauce mashed potatoes
Ingredients: one chicken, 1/4 potatoes, and appropriate amount of ginger.
Practice: Wash and chop the chicken, blanch it in boiling water, simmer the soup, and take part of the soup and freeze it. Wash potatoes, peel them, steam them in a pot, take them out and grind them into mud. Take 2 tablespoons of chicken soup, add a little salt, cook it a little, and pour it into mashed potatoes.
3. Wax gourd minced meat noodles
Ingredients: wax gourd, cooked minced meat, noodles, soup stock, boiled vegetable oil.
Practice: Wash wax gourd, peel and cut into pieces, cook in boiling water and cut into small pieces for later use. Put the noodles in boiling water, cook until cooked, take them out, and stir them into short noodles with a spoon. Add the cooked minced meat, wax gourd slices and rotten noodles into the soup stock, boil over high fire and simmer over low fire until the noodles are cooked.
Step 4 steam cod
Ingredients: cod meat, onion, ginger, soy sauce, cooking wine.
Practice: Wash the cod and put it on a plate. Slice the onion and ginger on the fish, pour in a teaspoon of cooking wine and half a teaspoon of soy sauce, and steam in a pot.
Supplementary food for infants aged 8 to 12 months:
1, millet yam porridge
Ingredients: fresh yam, millet and sugar.
Practice: Wash and mash the yam, cook it with millet into porridge, then add some sugar and eat it on an empty stomach.
2, eight-treasure porridge
Raw materials: glutinous rice, red dates, red beans, longan, lotus seeds, peanuts and walnuts.
Practice: After cleaning the raw materials, cook porridge with a rice cooker and add rock sugar.
3. Shrimp jiaozi
Ingredients: prawn, wonton skin, onion, laver, a little salt and sesame oil.
Practice: Mash the shrimp with a knife, pick out the shrimp intestines, chop them, pour a little sesame oil, sprinkle a little salt flowers and stir them into a paste. Pick a shrimp paste the size of a finger sleeve with chopsticks and wrap it in wonton skin. Cook in a pot and sprinkle with chopped green onion and seaweed.
4. Tofu and crucian carp soup
Ingredients: Tofu, crucian carp, ham, a little onion and Jiang Mo, a little cooking wine, vinegar, salt and cooking oil.
Practice: Wash the crucian carp and put a little salt to prevent it from sticking to the pot. Heat the cooking oil to 70% heat in the pan, add the fish and stir-fry for a while, then add various seasonings, add water to boil, add tofu and cook for 10- 15 minutes. When the soup is milky white, sprinkle with chopped green onion.
Sam sun egg soup
Ingredients: eggs, shrimps, mushrooms, minced meat, onion and garlic, cooking oil, cooking wine, salt and sesame oil.
Practice: Wash the mushrooms and cut them into cubes; Dice shrimps. Take an oil pan, add onion and garlic, add diced rice, add cooking wine and salt, and stir-fry until cooked. Beat eggs into a bowl, add a little salt and water, mix well, steam in a pot, pour fried eggs, put eggs in a pot, pour eggs into a pot, stir well, pour into a pot, pour into a pot, pour into a pot, stir well.
1~3-year-old baby complementary food:
2. tomatoes and beef
Ingredients: tomato, beef, ginger and onion.
Practice: soak beef in light salt water for half an hour and then cut it into small pieces 1cm square; Cut the tomatoes into small pieces. Put the beef in the rice cooker and stew with water for 30 minutes. Add a little oil to the pan. When the oil is hot, add onion and ginger and stir-fry until fragrant. Add tomatoes and stir fry. Pour in beef and soup. Add salt and cook for about 20 minutes until the meat soup is thick.
2, loofah fungus
Ingredients: loofah, fungus, garlic, starch.
Practice: loofah peeled and sliced; Wash the fungus; Cut garlic into fine powder. Heat oil in a pan, stir-fry loofah and auricularia, add garlic and salt when cooked, and pour in dilute starch and stir-fry for a while.
3, four-color scrambled eggs
Ingredients: egg, green pepper, black fungus, onion, ginger, water starch.
Practice: Beat the egg white and egg yolk in two bowls, add a little salt and mix well. Green pepper and auricularia auricula are cut into diamond-shaped pieces respectively. Heat the oil in the pan, stir-fry the fried egg whites and egg yolks respectively, and serve. Take the oil pan again, add onion and ginger until fragrant, add green pepper and black fungus, stir-fry until it is almost cooked, add a little salt, then pour in fried egg white and yolk, and thicken with water starch.
4. Assorted salad
Ingredients: boiled eggs, Shanghai Nengzhi Pharmaceutical Technology, diced cooked ham, diced carrots, diced sweet beans, diced sweet corn, diced cooked potatoes, proper amount of original salad and a little olive oil.
Practice: Cut the egg into cubes 1cm square, put it in a large bowl with all the ingredients and mix well.