Some fruits that we often eat can really play a whitening role, but we should eat some every day and not eat a lot just because they have whitening effect. As long as you persist in the right amount, you will definitely see the effect in the long run. Guidance: 1. Pomelo contains a lot of vitamin C and less sugar than other fruits. Add some VC substances every day, because people who want to whiten can eat more. Of course, grapefruit peel can also be cooked to wash your face. 2, pineapple pineapple does not contain whitening substances, because the nutrients in pineapple can help our body metabolize some waste faster, and it can also play a role in beauty. 3, kiwi can often make a mask, applied to the face can help whiten, but also moisturize the skin, of course, you can insist on eating one every day. 4. Apple is a fruit that can be eaten all year round. It is a kind of food that can whiten skin. If you insist on eating one every morning, not only will your skin look better and better, but your body will also be healthy, and of course there will be some slimming effects;