Hehe ~ I was often troubled by this problem a few years ago, but I have found a way to lose weight quickly! Don't eat for three hours before going to bed. If you are really hungry, eat boiled vegetables without oil. Do at least 10 sit-ups before going to bed. Of course, if you can't do that much at first, you can do one or two sit-ups every day according to your ability. This method is simple and quick, and the effect can be seen in two or three days, but it is still a persistent word. You can stick to it and promise not to be bothered by your stomach again!