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Instant noodles and lettuce salad —— White-collar anti-aging beauty recipes
Speaking of lettuce, I believe everyone is familiar with it. It contains a lot of water and is the best choice for losing weight and supplementing nutrition. It can supplement rich minerals, vitamins and other substances, which is good for strengthening physical fitness. Instant noodles and lettuce salad suitable for white-collar workers must not be missed.

Instant noodles lettuce salad

condiments

Dry instant noodles 1 bag, lettuce 1 piece, 6 small tomatoes, onion 100g.

condiments

Steamed fish with soy sauce, balsamic vinegar, sesame oil and a little sugar.

working methods

1. Get all the materials ready.

2. Soak the onion in ice water.

3. Wash the lettuce and cut it into wide strips. Small tomatoes have four petals.

4. Take a small bowl, add steamed fish soy sauce, balsamic vinegar, sugar and sesame oil and mix well.

5. Divide the instant noodles into small pieces.

6. Pour onions, lettuce and tomatoes into the seasoning and mix well.

7. Finally, mix the instant noodles and serve.

Now white-collar workers are lazy to cook after work. In order to eat fast food often, I made lettuce salad with instant noodles today. Instant noodles are crispy, lettuce is refreshing and colorful. Do you want to try this method? Lettuce is rich in water, and the water content per 100g edible part is as high as 94%-96%, so it is crisp and fresh when eaten raw. It has the function of eliminating excess fat, so it is also called slimming lettuce. It is a good choice for women who love beauty and want to keep fit. So this way of eating can make you have enough appetite and balanced nutrition. For the human body, it also has the effect of beauty and anti-aging. Everyone can eat it often at ordinary times, which can supplement rich water and tastes good.

Everyone knows the specific practice and nutritional value of instant noodle lettuce salad. If eaten regularly, it can supplement human vitamins and minerals, which is a balanced diet for white-collar anti-aging beauty. it wont hurt you to try it It is very nutritious.