Muscle-building powder, as one of the best supplementary substances when we encounter the bottleneck of muscle-building, is not just literally "muscle-building". Muscle-building powder contains maltodextrin and whey protein, which has obvious effect on carbohydrate supplement and muscle recovery after exercise. The ratio of carbohydrate to protein is the most suitable recovery ratio after fitness training. What are the most intuitive effects of bodybuilding powder on fitness crowd?

1. Supplementing essential nutrients for the body

Muscle tonic powder is a good medicine in muscle tonic. The ratio of carbohydrate to protein is 2: 1, which can supplement daily energy, with comprehensive nutrition and low fat content, and can fully supplement the necessary protein and carbohydrate for muscles.

2. Achieve muscle gain effect

Muscle-building powder is also a kind of high-calorie sports nutrition supplement, and its scientific content is helpful for thin people to gain muscle quickly. Muscle-building powder contains protein, carbon, fat and other important nutrients, which can increase muscle mass. Muscle-building powder can help muscles grow rapidly and make muscles meet the energy needs of the body quickly.

3. Nutritional consumption caused by supplementary exercise

Muscle-building powder is the best formula for muscle-building. It provides energy that can't be satisfied by daily diet, with comprehensive nutrition and low fat content, and can fully supplement protein and carbohydrates needed by muscles, and has obvious effect on increasing one's own weight and muscle circumference in a short time.

4. Help muscles recover.

Muscle grows because when we tear the muscle, we can fill the gap with our supplements. When supplements become muscles, muscles also grow. Muscle-building powder is not only our supplementary substance, but also can promote the rapid repair of our muscles, killing two birds with one stone.

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