There are many ways to lose weight now, but most of them are unhealthy. I use the green products of Blissful Slimming website, and there are no side effects. Just stick to 15 days.

It can make you lose 3- 10 kg. If you are looking for something specific to eat, such as a soup for seven days, or just eating fruit all day, then you can rarely be scientific and healthy. Dieting is unscientific. You should control your food intake and exercise to lose weight, which is correct. I've tried my best to find a way, but I won't know until later. You'll know after more experience. You should control the proper food intake and do more exercise, so as to lose weight and be healthy. Anyway, in general, we must do these two things to lose weight, so that we can really lose weight. This is my suggestion, I hope you get it as soon as possible!