In general, the calorie of leek egg pie is not low, and the calorie content of each serving 100g leek egg pie is about 250 calories. Leek itself is low in calories, and contains a lot of trace elements such as low saturated fatty acids, protein, iron and potassium, as well as a lot of crude fiber.

Regular consumption can promote gastrointestinal peristalsis, relax the bowels and help to lose weight. However, in the process of making pies, adding seasonings such as oil and salt will increase the content of cholesterol and sodium salt, and the heat will also rise.