Because crystal is not a natural beauty, the efforts of the day after tomorrow occupy a large part. At first, many people didn't believe it. After all, it is normal to look at the camera. But when I saw Crystal now, I immediately felt that what Qin Lan said was very reasonable, because it was difficult for Crystal to keep her body secret. Qin Lan once said in an interview with a program that actresses are as thin as ghosts in private.

When she gets up in the morning, the first thing she does is stand on her head. Then brush your teeth and stretch. Put on your makeup and lift the barbell. After a busy day, her internal operating system can finally work early. Then go home and start maintenance. When you put on a mask, you should squat down to exercise. After applying the mask, yoga begins. Sleep time can't be let go, white light shines.

My conclusion is that her life principle is never to leave her body idle. Many people watch the daily life of Crystal and say that it is too self-disciplined. Others said, "If you are so thin, you have to lose weight, so no one can live." "You must be thin to look good? Now you have an aesthetic defect. Of course, this is just the tip of the iceberg. The most important thing to keep healthy is to shut up.

Crystal's method is to lose weight by thinking. This is a day's work. My conclusion is that her life principle is never to leave her body idle. Many people watch the daily life of Crystal and say that it is too self-disciplined. Others said, "If you are so thin, you have to lose weight, so no one can live." "You must be thin to look good? Now you have an aesthetic defect. Of course, this is just the tip of the iceberg. The most important thing to keep healthy is to shut up.

I learned a lot about the diet of female stars. Like crystal, it's really exaggerated. Recently, a female star has attracted people's attention. This is Li. She took part in a fashion activity. Exquisite pictures make people automatically filter out the people next to her.